Cause and Effect

Topics: Family, Problem solving, Coping skill Pages: 4 (1580 words) Published: September 2, 2014
According to Brougham (2009), “College women reported higher overall level of stress and greater use of emotion-focused coping strategies than college men” (Brougham, 2009, pg 85). Recent avoidance of my problems is not helping to solve them. As a college student, my two main stressors are family problems and night-eating. Considering that the old coping methods are not working, a new method needs to be taken into effect. College is a new setting for most students, especially the ones no longer living at home. The transition can be easy and worry-free, or a challenging and stressful time. Brougham states, “Growth and change were often accompanied by the experience of stress. The cause of stress varies from person to person. Overall there can be similarities such as ’academics, social relationships, finances, daily hassles and family relationships’ (Brougham, 2009, pg 86). As student, academics is the reason why we are in school; we are aiming to get educated and to learn. Family relationships vary from student to student depending on how close the family is. My immediate family and extended family have such a close bond that when I am needed at home, I drop everything for them. Social relationships are smaller support systems individuals can count on. Finances all come down to economic status and a person’s unique financial aid package. Daily hassles range from what I should wear today to not having enough time in a day. The one that affects me the most since I have been growing up is family relationships. I was always taught to put family first and being in college has challenged me to the extreme because not being able to be there for my family when they need me most hurts. It was not until last year that I realized that my dad actually meant something to me. Since I was born until 2010 my dad was an alcoholic, therefore, my memorizes of him are usually negative. Recently since we have found out he has liver failure and he is constantly in and out of the...
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