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Case Study: Beating The Blues

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Case Study: Beating The Blues
The other well-known self-help Computerized CBT program for depression is Beating the Blues. This program was developed and designed as an educational program by the Institute of Psychiatry in conjunction with Ultrasis plc, a software & computer services company that is expert in the development and delivery of evidence based health and social care. Beating the Blues consists of eight weekly sessions which include cognitive and behavioral components. This program was recommended as an option for delivering cognitive behavioral therapy (CBT) in the management of mild and moderate depression (NICE, 2008). Beating the Blues was tested in a primary care setting using 274 patients with symptoms of depression and/or anxiety (Proudfoot et al.,
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