Building Self Esteem

Topics: Self-esteem, Psychology, Bullying Pages: 4 (1224 words) Published: June 19, 2013
Self-esteem is part of every individual’s personality characteristics and defines a person’s sense of worth. While some people have a healthy level of self-esteem, others suffer from low levels, which are known to be a factor in the development of psychological disorder. To alleviate them, self-esteem levels needs to be raised, which is possible due to the fact that low self-esteem is seen as an illness and can be cured.

Module 1 Assignment: Building Self-Esteem Essay
Personalities are as numerous as there are people in this world. Made up of different characteristics, every personality is unique. Self-esteem is an essential component and while most people have heard of the word, not everyone knows or understands the exact meaning of it. The following paper explains self-esteem, how it is acquired, reasons for developing low self-esteem, how it relates to psychological disorders, and ways to improve self-esteem to alleviate them.

Explaining the meaning of self-esteem is not exactly an easy task. Different components have to be taken into consideration, such as psychological and sociological dimensions. While some perceive self-esteem as a psycho-dynamic process provided by the brain, others see it as a cognitive-behavior skill that is learned. It can also be explained as one’s attitude towards certain things. An overall statement of the general meaning agrees on combining different elements to describe self-esteem, such cognitive, affective, and behavioral. Overall, it can be defined as one’s sense of competence and self-worth. Differentiation needs to be made between healthy and unhealthy self-esteem. Healthy self-esteem is earned through successes and overcoming trial while unhealthy self-esteem comes from success that is given and can easily turn into narcissism, which is known to be connected to violent behaviors and bullying.

Self-esteem can be acquired in numerous ways, with the first and most...

References: Reasoner, R. (2010). What is Self Esteem. The True Meaning of Self-Esteem. National
Association for Self-Esteem. Retrieved on 13th June, 2013, from
Stimer, M. (2013). What is Low Self-Esteem. Livestrong. Retrieved on 13th June, 2013, from
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