Born to Run Essay
Christopher McDougall: “BORN TO RUN”
English 12R
3/24/14
Born To Run Essay
In Christopher McDougall's "Born to Run” a lot has been written about the Tarahumara Indians of Mexico and their almost superhuman ability to run hundreds of miles over rugged terrain while suffering little in the way of fatigue or injury. It appears that the Tarahumara are the last members of the human race to live up to our true evolutionary potential. You could chalk up their success to a lack of junk food, stress and the evils of 21st century society, or perhaps they have been somehow genetically endowed with endurance abilities that the rest of us lost at the beginning of the Industrial Age. We learn that this seemingly lost ability is actually alive and well in the strangest places and people.
In “Born to Run”, McDougall tracks down members of the reclusive Tarahumara Indian tribe in the Mexican Copper Canyons. After being repeatedly injured as a runner himself, McDougall marvels at the tribe's ability to run ultra-distances (over 320 km) at incredible speeds, without getting the routine injuries of most American runners. The book has received attention in the sporting world for McDougall's description of how he overcame injuries by modeling his running after the Tarahumara. He asserts that modern cushioned running shoes are a major cause of running injury, pointing to the thin sandals called huaraches worn by Tarahumara runners, and the explosion of running-related injuries since the introduction of modern running shoes in 1972. Alongside his research into the Tarahumara, McDougall delves into why the human species, unique among other primates, has developed traits for endurance running. He promotes the endurance running hypothesis, arguing that humans left the forests and moved to the savannas by developing the ability to run long distances in order to literally run down prey. If you look at humans from a
English 12R
3/24/14
Born To Run Essay
In Christopher McDougall's "Born to Run” a lot has been written about the Tarahumara Indians of Mexico and their almost superhuman ability to run hundreds of miles over rugged terrain while suffering little in the way of fatigue or injury. It appears that the Tarahumara are the last members of the human race to live up to our true evolutionary potential. You could chalk up their success to a lack of junk food, stress and the evils of 21st century society, or perhaps they have been somehow genetically endowed with endurance abilities that the rest of us lost at the beginning of the Industrial Age. We learn that this seemingly lost ability is actually alive and well in the strangest places and people.
In “Born to Run”, McDougall tracks down members of the reclusive Tarahumara Indian tribe in the Mexican Copper Canyons. After being repeatedly injured as a runner himself, McDougall marvels at the tribe's ability to run ultra-distances (over 320 km) at incredible speeds, without getting the routine injuries of most American runners. The book has received attention in the sporting world for McDougall's description of how he overcame injuries by modeling his running after the Tarahumara. He asserts that modern cushioned running shoes are a major cause of running injury, pointing to the thin sandals called huaraches worn by Tarahumara runners, and the explosion of running-related injuries since the introduction of modern running shoes in 1972. Alongside his research into the Tarahumara, McDougall delves into why the human species, unique among other primates, has developed traits for endurance running. He promotes the endurance running hypothesis, arguing that humans left the forests and moved to the savannas by developing the ability to run long distances in order to literally run down prey. If you look at humans from a