Boredom Is Beneficial

Did you ever think that you need more boredom? Well some experts say we do need more boredom. Boredom lets our brains explore and it also lets us be creative. People might think we need more boredom because it lets us relax. Boredom is very important for instance, did you know that boredom is helpful. Boredom makes us avoid tech addictions, it lets us be creative and can help you cultivate mindfulness. Boredom is important, it lets us and our brains have a moment to think and wonder. Boredom lets us become creative. People who don’t cope with boredom are more likely to abuse drugs and alcohol.
Boredom also helps you avoid tech addictions. Tech addictions can distract you from important things like people and things that exist around you.