People who suffer from asthma have found relief from taking black seed oil. It has also been reported to help with intestinal problems such as constipation, diarrhea, gas, bloating and indigestion as well as maladies as diverse as heartburn, headaches, and muscle and stomach pain. It has been used topically to promote skin health generally and specifically to help alleviate eczema. Its skin health benefits are the main reason it …show more content…
The main health promoting properties of this oil are primarily attributed to the three main ingredients of thymoquinone, thymohydroquinone and thymol. Thymoquinone has been researched for decades and is known to have anti-oxidant and anti-inflammatory properties. Thymohydroquinone is a chemical that helps prevent the breakdown of the important neurotransmitter known as acetylcholine. Thymol is what gives substances containing it medicinal properties in so far as fighting viruses.
This natural oil also contains many fatty acids, which undoubtedly add to its health promoting and healing properties. The highest concentrations of fatty acids in black seed oil includes linoleic acid, oleic acid and palmitic acid. It also has linolenic, stearic and plamitoleic acids. Fatty acids are used by our bodies to create and rebuild cells. The oil is rich in many vitamins and minerals such as calcium, zinc, phosphorous and