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Biofeedback: A Form Of Cognitive Restructuring

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Biofeedback: A Form Of Cognitive Restructuring
Changing cognition and behavior can be achieved by using different techniques such as, biofeedback, relaxation, cognitive restructuring. Biofeedback is a form of treatment to improve physiological functioning by the use of monitoring the equipment that provides the patient with real- time information regarding specific symptom-related biological response. Relaxation is a technique to improve the various symptoms by relaxing the body, including progressive muscle relaxation, autogenic training, and breathing. Cognitive restructuring is a technique to identify and modify maladaptive thoughts related to emotional and behavioral problems. One of the cognitive factors targeted in dental settings is pain catastrophizing. These factors are treated

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