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Big Day Workout Plan

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Big Day Workout Plan
‘Til “I Do”
This 30 day workout plan is designed by ExerciseTV experts to get any couple slimmed down, toned up and looking their best on the Big Day! Complete the workouts assigned to each day to look your best when you say, “I Do.”

30 DAYS

EQUIPMENT KEY
Free Weights Exercise Mat

DAY 1
Big Day Bootcamp
Teri Ann Krefting
20 Mins

DAY 2
BriDal BoDy Burn
Violet Zaki
30 Mins

DAY 3 major metaBolism Booster
Jessica Smith
20 Mins

DAY 4
BriDal shape up
Stephanie Vitorino
20 Mins

DAY 5 major metaBolism Booster
Jessica Smith
20 Mins

DAY 6
Big Day Bootcamp
Teri Ann Krefting
20 Mins

DAY 7

aBs & Back Workout
Amy Dixon
10 Mins

BriDal aBsession
Violet Zaki
10 Mins

BriDal aBsession
Violet Zaki
10
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