Preview

Benefits of the African Breadfruit

Good Essays
Open Document
Open Document
991 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Benefits of the African Breadfruit
African breadfruit has long been known among the people of Eastern Nigeria, where it is eaten boiled or used in preparing the delicious Ukwa soup. Called afon in Yoruba, Bafafuta by Hausas and Ukwa in Igbo languages, the tree, that produces this large round starchy fruit, has many health benefits, especially for the heart and blood vessels.
Scientifically known as Treculia Africana, African breadfruit which is similar to the breadfruit eaten in the Caribbean and South Pacific is used either singly or in combination with other herbs in the traditional herbal preparation by different communities to treat various diseases.
From its leaves, fruits, stem to other parts of the tree such as the root, experts have found African breadfruits and its other variants present in other parts of the world, immensely useful in the treatment of many chronic ailments such as diabetes and hypertension.
For instance, researchers at the Indonesian Institute of Sciences in a series of studies on the efficacy of breadfruit leaves (Artocarpus Altilis) reported that its extract could inhibit platelet aggression, reduces blood viscosity, and protect the heart from acute ischemia (lack of blood flow to the heart).
Their results found that the extracts of its leaves can prevent the thickening of the walls of blood vessel supplying the heart (atherosclerosis) by inhibiting fat accumulation in these blood vessel walls as well as lower blood cholesterol levels significantly.
In addition, toxicity tests on important organs in the body such as the heart, kidneys, liver and the blood profile indicated that this extract was safe. At varying doses, the functioning of these organs was not affected.
Similarly, a 2012 study in the Pharmaceutical Biology tried to explain how water extract of leaves of a variant of breadfruit (Artocarpus altilis) can help to low blood pressure in healthy individuals.
The study, which was carried out in Sprague–Dawley rats with normal blood pressure, provided

You May Also Find These Documents Helpful

  • Good Essays

    Forskolin Research Paper

    • 525 Words
    • 3 Pages

    The herb has been used throughout ancient history as a medical product to treat a variety of conditions such as heart and lung disease, insomnia, convulsions and intestinal spasms.…

    • 525 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Other research is to assess whether ginkgo accelerates the convalescence of victims of congestion and traumatic brain injury and other conditions associated with damage to the cardiovascular system or nervous system. eg impotence, multiple sclerosis and diabetic neuropathy. Before using the extract from the ginkgo leaf, the Chinese used its fleshy seeds to treat asthma because they eliminate wheezing and other illnesses associated with this disease.…

    • 461 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Acai Berry Benefits

    • 411 Words
    • 2 Pages

    Acai is an indigenous berry commonly found in the rain forests of the Amazon . It is rich in anitoxidants and has been known for centuries as an immune -stimulating, healing,energy-boosting fruit. Research has shown that this antioxidant-rich berry may be able to support in the prevention of diseases associated with oxidative damage, not to mention many other health benefits.…

    • 411 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Corn Health Benefits

    • 713 Words
    • 3 Pages

    Blood-glucose stabilization is another health benefit that is associated with consumption of corn silk tea. A study published in the November 2009 edition of "Nutrition & Metabolism" investigated the effect corn silk may have on mice diagnosed with hyperglycemia, which is the excess of glucose in the bloodstream. The results indicated that corn silk extract significantly decreased hyperglycemia levels through the amplification of insulin levels and the mending of damaged beta cells. Furthermore, the mice exhibited an increased ability to store sugar in the liver.…

    • 713 Words
    • 3 Pages
    Good Essays
  • Good Essays

    This Food helps arteries stay flexible and responsive, which lower your cholesterol naturally and keeps blood pressure in check.…

    • 657 Words
    • 3 Pages
    Good Essays
  • Good Essays

    When we consume plants as food and beverages, the protective benefits of these flavonoids are entered into our bodies. Quercetin is found in a broad range of foods, from grape skins and red onions to green tea and tomatoes. Quercetin is attracting interest for its unique anti-aging and immune-boosting activities. There has been several studies show that organisms exposed to high levels of quercetin live longer and live healthier lives. Quercetin cardiovascular benefits lowering blood pressure and increasing plasma levels of nitric oxide. Higher doses of quercetin have shown the ability to modestly lower blood pressure. Heart muscle that is overloaded by excess blood pressure loses its responsiveness to nitric oxide. It becomes overgrown and eventually loses its ability to pump blood effectively, which could lead to early death or disability. Quercetin blocks pressure overload-induced cardiac hypertrophy. A cardiovascular benefit of quercetin is its ability to inhibit platelet. Oxidant stress and inflammation trigger this excessive stickiness in platelets and blood vessel walls. If this is left untreated it could lead to a stroke or a heart attack if a blood clot…

    • 1036 Words
    • 5 Pages
    Good Essays
  • Powerful Essays

    5. Galbraith A. , Bullock S., Mamas E., Hunt B., Richards A. (1999) Fundamentals of Pharmacology: A Text for Nurses and Health Professionals. Prentice Hall, Harlow.…

    • 2676 Words
    • 11 Pages
    Powerful Essays
  • Better Essays

    Cardiovascular disease (CVD) is the leading cause of death in developed countries. Diet, particularly foods high in antioxidants, has been suggested as a preventative mechanism towards reducing the risk of CVD. Compared with other known dietary sources of antioxidants and flavonoids (tea, red wine), dark chocolate and other cocoa products have been found to contain the greatest antioxidant capacity and the highest concentration of flavonoids (1). As Smolin et al. (2) state, “Dark chocolate, which is rich in flavonoids, has been shown to improve arterial function, inhibit platelet activities that lead to heart disease, lower blood pressure, and improve insulin sensitivity (Focus on Phytochemicals pg 405).” (2) This research review will focus on the positive influence flavonoids have on arterial function. Chocolate has, since ancient times, been used as a medicinal remedy and, at present, has been suggested as a preventative mechanism towards various chronic diseases (1). Cocoa products have been associated with multiple health benefits, specifically the improvement of factors which impact cardiovascular health (3). These cardiovascular benefits are a result of the high concentrations of flavonoids found in cocoa-containing products (3). Evidence has been reported which suggests that consumption of cocoa notably improves endothelial function, as seen by an increase in flow mediated dilation (FMD) (3). An improvement in endothelial function means that there is less risk for the build-up of fatty plaque in the arteries, known as atherosclerosis. Atherosclerosis is the leading cause of CVD and stroke, therefore consumption of dark chocolate high in flavonoids is beneficial in preventing against CVD.…

    • 2832 Words
    • 12 Pages
    Better Essays
  • Powerful Essays

    Is a Vegan Diet Healthy?

    • 1514 Words
    • 7 Pages

    Solomons, Noel W. “Plant-based diets are traditional in developing countries: 21st century challenges for better nutrition and health.” Asia Pacific Journal of Clinical Nutrition; Oct 2000 Supplement, Vol. 9, pS41-S54.…

    • 1514 Words
    • 7 Pages
    Powerful Essays
  • Powerful Essays

    For the first time, an Indian plant known as Aloe vera belonging to the Liliacee family along with the Husk of Isabgol, was tried on five thousand patients who had proved ischaemic heart disease due to atherosclerosis and the above two herbal medicines proved to be very effective when mixed with wheat flour paste before…

    • 2543 Words
    • 11 Pages
    Powerful Essays
  • Powerful Essays

    Tulsi Case Study

    • 900 Words
    • 4 Pages

    Agrawal, Rai and Singh (1996) in a randomized placebo-controlled, single blind trial studied the effects of dried leaf of O. sanctum in a dose 2.5 g daily on fasting and postprandial blood glucose and hyperlipidemic patients. Forty patients, (twenty taking oral hypoglycemic agents and twenty with newly diagnosed and not taking any antidiabetic medication) were screened for the study. They were directed to consume 2.5 g of O. sanctum leaf or placebo in water on empty stomach. At the end of the study it was concluded that O. sanctum has significant hypoglycemic and hypolipidemic…

    • 900 Words
    • 4 Pages
    Powerful Essays
  • Satisfactory Essays

    May help with anemia – Soursop (guyabano) is rich in iron, which could help with iron deficiency anemia.…

    • 282 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    From its role as a healthy food, both parents and nutritionists strongly suggest and often force children to eat plenty of bitter gourd. Bitter gourd is commonly known to Filipinos as ampalaya. It has been a well-known cuisine for both Asian and Caribbean countries varying from one cooking style to another. Ampalaya as it cultivates, ripens to be even rougher and bitter. Scientifically proven, ampalaya is said to decline high blood glucose levels because of insulin properties found on plants-ampalaya, called momordicin. Ampalaya contains a mixture of flavanoids and alkaloids make the Pancreas produce more insulin that controls the blood sugar in diabetics. Aside from Ampalaya’s medicinal value, it is good source of vitamins A, B and C, iron, folic acid, phosphorous and calcium. Ampalaya is also rich in antioxidants that protect the cells of the body from damage of free radicals…

    • 1329 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Fruits and Vegetables

    • 592 Words
    • 3 Pages

    3. Fruits like apple, lemon, orange and pomegranate aid in the proper functioning of the heart. Nutrients in apples, dates and mangoes sharpen memory, prevent exhaustion, hysteria, insomnia and mental tension.…

    • 592 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Coffee is a much known beverage to the majority of the people. It is known for its stimulating effect on the functions of the brain, thus making the drinker active. Variants of coffee flavors were already produced all throughout the world aiming for the discovery of alternative sources for coffee production. On the otherside, Bittermelon (Momordicacharantia), commonly known as ampalaya, it is a fruit known for its bitter and astringent taste. Commonly, people eat its flesh and skin as food leaving the seeds unused. With this, the proponents aimed to prove the research of ampalaya seeds as an alternative source for coffee making which offers better health benefits (as antioxidant) at low cost and attainability. The study aimed to prove that ampalaya seeds are capable and feasible for coffee production. In line with this, the researchers would also want to prove whether it could serve as an antioxidant or not. The researchers created ampalaya coffee by starting with the normal proceedings as done with other coffee known to man.…

    • 3306 Words
    • 14 Pages
    Powerful Essays