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Behavioural And Social Cognitive Analysis

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Behavioural And Social Cognitive Analysis
Behavioral and Social/Cognitive Approaches to Forming Habits
According to the American Psychological Association, “Obesity is a condition marked by excess accumulation of body fat. Genetic factors play a key role in obesity, but so do behavioral factors — especially eating too much and exercising too little.” Behavioral and social/cognitive theories approach the habit from two different perspectives and both theories can explain reasoning behind the habit. However creating a plan that will apply operant conditioning can change a habit. A child can be in a normal weight range up until a specific age, once that child turned ten they began to gain weight. As a child, the environment around them tends to be a major influence on behavior;

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