Basketball Drill Research Paper

Everyone wants to be great at something, right? Most people want to become successful by doing an activity that they enjoy. If you love playing basketball and would like to improve your game, you must work hard by doing dribbling, shooting, and defensive drills the correct way. As all basketball players should know, taking care of the ball is an essential part of the game. Not only do guards need to be able to dribble, but forwards and centers can benefit from this skill as well. You do not simply obtain quick handles like an NBA point guard overnight. There are many drills, however, that can be performed to create quicker hands, smoother crossovers, and ball control. You can search the Internet and find numerous drills, but if they are not executed correctly, you will not acquire the results you want. So how do you effectively use these drills? Staying low, keeping your head up, and dribbling as fast and hard as you can are crucial to reaping the benefits of any dribbling drill. Keeping a low stance might be exhausting, but the more you practice it, the more endurance you will have for the game when you actually need it. In order to be aware of where your teammates are on the offensive end of the court, you
Not everyone is naturally fast or tall, but everyone has the ability to work hard. All you have to do to become a great defender is to have the right attitude and work ethic. If you tell yourself that you are not going to let the other team score, you can certainly do it if you are willing to put in effort. However, you cannot run around like a chicken with your head cut off and knock people down to keep them from reaching the goal. You must get into a wide, low stance and slide your feet to keep yourself between your opponent and the goal. This is very exhausting, but if you keep this positon while practicing defense, you will build endurance to do it even better in the