Argumentative Essay About Diet Sodas

Diet Sodas Diet sodas became more popular than ever in the 2000s. Since the introduction of Diet Coke, Coca Cola Zero, Sprite Zero and Fanta Zero, diet sodas have sometimes been considered as a replacement of water. Certainly, one bottle of diet soda has less than one calorie, but the ingredients that make up the diet sodas are harmful to our health. Despite containing no sugar, a little known fallacy is that diet sodas can help us on losing our weight. Diet sodas contain very little calories but they are not healthy, may lead to major health problems and there are certainly other drinks which are more beneficial than diet sodas.
During the NYC Soda Ban, numerous people argued that diet sodas are not the factor causing obesity or metabolic
First of all, sugar is a source of energy; it also reduces the risks of having low blood pressure. Our brains also cannot function properly without sugar. There are numerous reasons why people should discontinue the consumption of diet sodas. For instance, a research team at Nature, a journal company, proved diet sodas might increase the chances of having a metabolic syndrome. A person with a metabolic syndrome has three of the following: excessive body fat, high-fasting glucose, triglycerides, low HDL cholesterol and high blood pressure. Diet sodas are also linked with type II diabetes, especially in women. Scientists proved that, for women, drinking only one bottle of diet soda each day could increase the risk of catching type II diabetes by 6%. Although diet sodas can lead to metabolic syndrome, there are no solid evidences that prove diet sodas can cause
Water contains zero calories, allows our body to function properly, and control the amount of sugar in our blood. Freshly squeezed juices can also act as a replacement of diet sodas. Freshly squeezed juices are beneficial to us since it contains nutrients for our bodies. Such nutrients fall under the Carotenoids class, they prevent cancer. Some fruits also contain Vitamin C, which prevents cardiovascular disease and even skin wrinkling. Another better alternative for diet sodas is iced tea. Iced tea is sweet, but it is not mixed with artificial sweeteners, which can possibly lead to major diseases. Iced tea is packed with antioxidants and Vitamin C. Antioxidants prevent cell damage and Vitamin