SUPERFRUITS TO THE RESCUE! The Organic Way of Preventing Cancer By Planetlovestars
Nowadays, as we obviously notice, illnesses are inevitable... cancer, especially... This life-threatening condition is one of the top causes of morbidity and mortality not only in our country but around the world. And this where the saying, “PREVENTION is better than cure”, should arrive. They say, while you’re still young, “you should start your habits right”. And it is true as well when we’re talking about health. Our body, while still young, “fresh”, and healthy, can deal with the stresses and toxins that we’re exposed to. It can still compensate... eliminate wastes, free radicals, and the like... but not until we’re old...That’s why adding organic foods, chiefly natural healthy fruits which we call the “Superfruits”, to your diet helps you get rid of that horrible health condition. And thus, your Nurse’s Notes buddy is here to help you to savor the delicious anticancer benefits of Superfruits! Superfruit#1: GRAPES
Enjoy the sweetness of each and every grape you eat for they have found to have strong anticancer properties due to the anti-inflammatory effect of resveratrol present in them. They are particularly effective in colorectal cancer and breast cancer. Anthocyanins and proanthocyanidins, present in grapes, have anti-proliferative properties and can inhibit the growth of cancer causing agents. Freshen up with a grape juice! It not just prevents the risk of cancer but also suppresses the growth and propagation of cancer cells. The pigments contained in grapes enhance the overall immunity of the body which fights against cancer cells and their causative agents.Through a latest study, it has been discovered that purple colored Concord grape juice helps in preventing breast cancer. Significant reduction in mammary tumor mass of laboratory rats was seen after they were fed the grape juice on the experimental basis. Superfruit#2: BLUEBERRIES
Blueberries are laden with anti...
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