Preview

Anger is Dangerous

Powerful Essays
Open Document
Open Document
4927 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Anger is Dangerous
Final Requirement
In English 15

“ANGER IS DANGEROUS”

I. A. Anger is Dangerous
1.1 Events that we cannot control
The ending of a relationship, the death of someone we love… this type of event can make anyone feel angry. We feel angry at the world and think "why did this have to happen to me?"
This type of anger is understandable since there are always going to be aspects of our lives that we cannot fully control. However that doesn 't mean you shouldn 't seek help and advice to manage your anger.
1.2 Low self esteem
If life has gone against you recently, you may be feeling angry because of it. Even though some events may have been directly due to your own actions, it 's not always easy to see the pattern.
For example, if you have lost your job you won 't need to ask yourself "Why am I so angry?" But it could be that you consistently put in the lowest performance of everyone in your company, which is why you were chosen to go. Low self esteem can often lead to people feeling angry at the world and at their undesirable surroundings.
1.3 Misinterpreting signals from others
Low self esteem can also lead to feeling suspicious of what others think of us. For example, someone may make an innocent comment that makes you feel angry, because you interpret that it was meant for you.
This might be very far from being the truth but it can still result in feelings of anger, both at you and at them. So don 't think, "Why am I so angry?" Instead, think about what you can do to resolve that anger.
1.4 Stressful events
There are innumerable events that can happen in our lives that can make us feel stressed. And the more stressed we are, the more likely we are to put ourselves on what we call 'a short fuse '.
When this happens we can find ourselves blowing up at other people when we normally wouldn 't do so. In this case it is essential to find the root cause of our stress so that we don 't get angry and vent our frustrations quite so easily.
B. Anger is an



References: Bibliography

You May Also Find These Documents Helpful

  • Good Essays

    As a human being, anger is an unavoidable emotion. It is close to impossible to control other people’s reactions, but how you control your reactions depend entirely on you. George Jean Nathan said, “No man can think clearly when his fists are clenched.” Meaning no person can make the correct decision when they are being driven by their anger. It’s difficult to handle strong emotions, but it takes an even stronger person to learn how.…

    • 1090 Words
    • 5 Pages
    Good Essays
  • Powerful Essays

    Anger is developed throughout The House Of The Spirits when characters become so infuriated with one another that it clouds their judgment, incites violence, and even pushes them to seek revenge. “Allende weaves violence and anger throughout The House of the Spirits in a manner that makes sure to highlight its senselessness while fully acknowledging its inevitability.” says Tania Asnes. Anger is defined as a normal emotion with a wide range of intensity, from mild irritation and frustration, to rage. It is a reaction to a perceived threat to ourselves, our loved ones, our property, our self-image, or some part of our identity. According to the Public Broadcasting…

    • 1097 Words
    • 5 Pages
    Powerful Essays
  • Good Essays

    Are you nervous, anxious, or moody? Do you feel sad and often become frustrated over little things? Are you forgetful due to the fact that you have trouble keeping things straight and thinking clearly? If the answer to these questions is yes, then you are in a state of tension or pressure, which is also known as stress. Everyone experiences stress at times - adults, teenagers, and even children. Because of this, you should learn more about stress, its causes, its symptoms, its effects on our body or related disorders, and how to minimize it in your life.…

    • 2019 Words
    • 6 Pages
    Good Essays
  • Good Essays

    PREVIEW QUESTIONS

    • 2176 Words
    • 9 Pages

    Stress is a common, everyday event, and even seemingly minor stressors or hassles can be problematic. To a large degree, stress is subjective and lies in the eye of the beholder.…

    • 2176 Words
    • 9 Pages
    Good Essays
  • Satisfactory Essays

    Only few researches exist about anger’s structure, because it is not so friendly population to studying. Domestic violence, for example, is very difficult and sensitive term to approach. Several opinions exist, about which emotion borne anger. Researchers provide, from one hand, the positive expression of anger, for self defense. From the other hand is the negative expression of anger, the aggression. Before S.Stosny theories focuses on disability to controlling the negative emotions and try to deal with it through the “anger management”. Anger management is based on cognitive behavior, which tries to solve the problem by remove the aggression by relaxing technique. But this way doesn’t always work and it just covers the unpleasant reactions. Another approach, the “Duluth model” provides the men’s need to overrule on women.…

    • 400 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Many people may think that stress is just a harmless part of life that we all have to endure. Stress is all in the mind, right? Stress, however, can cause a myriad of mental and physical issues. These issues can range from minor nuisances to death in extreme cases.…

    • 592 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Throughout life there can be different endeavors, which can produce a satisfying conclusion as for a situation filled with anger and resentment. Some of these conclusions can be inevitable also, but in the end what really matters is how create a good resolution. For some this is easier said than done, but for others this can be a huge predicament. At times your life can even be enriched from a bad situation; you come to your senses and change your life completely from then on. Arguably finding your resolution to a problem isn’t always instantaneous, for some it comes gradually through different experiences.…

    • 933 Words
    • 4 Pages
    Good Essays
  • Good Essays

    I misidentified it as anger because society has placed fear in the deer category and anger in the lion category. But with age and long stares out of windows on late night bus rides home, I started to recognize the pressure I identified with from society. Then, I realized I could not feel such pressure if in some way I was not afraid of letting myself, or someone, down. Though it is not failure I am truly afraid of, it’s giving up. I know I am capable of success in whatever form that may take, just as long as I do not run away. As the old saying goes, “You are your own worst enemy.” This means I can stand in the way of my own success like no one else can. If someone tells me I cannot do something, as long as they do not physically hinder me, I can find a way to do it. But if I tell myself I cannot do something, I have physically and mentally hindered myself all at once since the mind and body work together. This would be giving up, not allowing myself the chance to…

    • 626 Words
    • 3 Pages
    Good Essays
  • Good Essays

    How to Disarm Anger

    • 1437 Words
    • 5 Pages

    Anger is an emotion that we encounter sporadically, and we generally experience anger as a response to disappointment, frustration, threats, or from being hurt. There are many different causes of anger. Some people may experience or witness abuse as a child or an adult, which can develop in anger issues. In this situation, anger feels like the safest emotion to adapt to. The person may feel like acting out in anger will keep them safe from further abuse. However, changes in one’s brain chemistry may alter other emotions and can result in difficulty to control anger.…

    • 1437 Words
    • 5 Pages
    Good Essays
  • Good Essays

    The anger mechanism described by Kübler-Ross describes that a person movement towards anger gives the individual something to grab hold of amidst nothingness and focus their feelings in a time of grief. Following each of Job’s early afflictions rather than become angry at God, his anger is turned towards himself cursing the day he was born, questioning why he could not have died at birth, or never have been conceived (Job 3:3-11).…

    • 1069 Words
    • 5 Pages
    Good Essays
  • Good Essays

    In and of itself, anger is neither positive nor negative. Rather, it is my reaction to…

    • 666 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    When you are stressed in life it is because you are over thinking and you are not living the moment, you are just alive an functioning like a robot.…

    • 428 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    It is important to clarify stress in moderation is perfectly healthy and normal and everyone experiences stress at some point. Problems occur when…

    • 416 Words
    • 2 Pages
    Good Essays
  • Powerful Essays

    Healthy Grief Essay Example

    • 2402 Words
    • 10 Pages

    Anger can manifest in different ways. People dealing with emotional upset can become angry not only with themselves but with…

    • 2402 Words
    • 10 Pages
    Powerful Essays
  • Good Essays

    In Anger Education

    • 502 Words
    • 2 Pages

    In Anger Education, I actually learned a lot about myself that I wasn’t expecting. I learn that are many things that trigger or set off my anger, however that being angry isn’t the bad thing, it’s what I choose to do with it. I learned that an immense anger trigger of mine are situations where I feel disrespected by people that I care about. I learned the real emotion behind my feeling of being disrespected is actually my feelings being hurt and instead of expressing those feelings in a rationale way, I irrationally respond with anger and rage. There are many strategies I learned in class to help me cope with my anger. One strategy I found very useful is to make sure I simply think before I speak. In the heat of the moment I tend to only speak negatively instead speaking my real emotions, which lead to negative outcomes. Moreover if I begin to actually collect my thoughts before I say things I regret which allow others in the situation to do the same which will hopefully lead to resolution. Another response I learned in anger education that will help me avoid losing control of my anger is that I must take responsibility for my own emotions. In other words instead of blaming the other person’s actions or words for the cause of my anger that its actually my fault for letting it make me angry making it my problem and not theirs. If I was placed in the same situation there are many different assertive strategies or conflict resolution skills I could have used to ensure a different outcome that would have avoided a troublesome situation. One assertive strategy I should have used in place of my actions was once I was calm and collected was the better time to express my anger and not in the heat of the moment. As soon as I was thinking clearly I should have expressed my frustration in an assertive and non-confrontational way. When stating my concerns I should have stated them clearly and directly without the use of “you statements” which are used to hurt and…

    • 502 Words
    • 2 Pages
    Good Essays

Related Topics