Anatidaephobia
How to Conquer Anatidaephobia
Ducks are animals that you see in your daily life, be it in the pond across the street, or just as you cross the road. Ducks seem to be peaceful animals, but some people have developed an odd fear of them. Some people believe that somehow, they are always being watched by a duck. No matter where they are, the people with this fear will still believe that a duck is observing them. Anatidaephobia is a psychological fear, and is usually due to a traumatic event in the person’s life. This phobia can gravely limit a person’s life, the fear getting to them in all instances, and keeping them indoors with a sense of paranoia. Here are some steps that will help manage Anatidaephobia, if you suffer from it. First, you need to remind yourself that ducks are peaceful animals. Ducks will run away from you if you get too close, and they are frightened away by several things, like plastic bags for example. If a duck is observing you, it will be easy to break its line of sight with any object you find around you. Next, you need to open your windows and look outside, so you can see that there is no duck outside watching your every move. Try to clear your mind from the phobia, and every time you feel it creeping up on you, just glimpse outside and assure yourself that there is no duck there. Now that you are assured that there is no duck following your actions, you need to find a way to be comfortable around ducks. A good way to start this step is by going to your local store and buying a few rubber duck toys. Place these rubber ducks in different places around your house or room, and remind yourself every time that you see one that you are safe. These rubber ducks will begin to grow on you, and help you realize how harmless ducks really are. Afterward, you need a way to see how fragile ducks really are. There is a video game called Duck Hunt that will help you do so. In Duck Hunt, your only goal is to shoot ducks with a
Ducks are animals that you see in your daily life, be it in the pond across the street, or just as you cross the road. Ducks seem to be peaceful animals, but some people have developed an odd fear of them. Some people believe that somehow, they are always being watched by a duck. No matter where they are, the people with this fear will still believe that a duck is observing them. Anatidaephobia is a psychological fear, and is usually due to a traumatic event in the person’s life. This phobia can gravely limit a person’s life, the fear getting to them in all instances, and keeping them indoors with a sense of paranoia. Here are some steps that will help manage Anatidaephobia, if you suffer from it. First, you need to remind yourself that ducks are peaceful animals. Ducks will run away from you if you get too close, and they are frightened away by several things, like plastic bags for example. If a duck is observing you, it will be easy to break its line of sight with any object you find around you. Next, you need to open your windows and look outside, so you can see that there is no duck outside watching your every move. Try to clear your mind from the phobia, and every time you feel it creeping up on you, just glimpse outside and assure yourself that there is no duck there. Now that you are assured that there is no duck following your actions, you need to find a way to be comfortable around ducks. A good way to start this step is by going to your local store and buying a few rubber duck toys. Place these rubber ducks in different places around your house or room, and remind yourself every time that you see one that you are safe. These rubber ducks will begin to grow on you, and help you realize how harmless ducks really are. Afterward, you need a way to see how fragile ducks really are. There is a video game called Duck Hunt that will help you do so. In Duck Hunt, your only goal is to shoot ducks with a