This was my first expository essay I’ve ever written. In my paper I discuss the book, The Willpower Instinct, by Kelly McGonigal, and my own personal willpower challenge: Stress. Since this was an expository essay, I wrote five different body paragraphs in between my introduction and conclusion. In these five body paragraphs I started to discuss the different exercises to reduce stress in ones life.
I wanted the readers to understand the different ways to deal with their stress: breathing, self-awareness, and prioritizing. I want the reader to know of his/her own self worth, especially in times of stress, because stress can take you down, but usually people have a way of bringing themselves