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Analysis Of Expressive Therapies: CBT Artistic Analysis

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Analysis Of Expressive Therapies: CBT Artistic Analysis
Expressive Therapies: CBT artistic analysis to improve self awareness around impulsive behaviors
Prompt Brianna to identify positive and negative character traits in herself
Prompt Brianna to identify effective coping strategies for use when feeling the urge for flight response.
Brianna completed a modified artistic CBT to depict her self awareness of her impulsive choices. Brianna recognized she does not plan out her running and often engages in it sporadically. Brianna identified 3 positive and negative traits and expanded on what they meant to her within the context of friendships and attachment with her caregiver. She also identified the 3 coping strategies she consistently uses when becoming dysregulated in the evening time.
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