Every day we take in trace elements that are for us to survive. The first element that I can think of is iron. When we think of iron we think about it as hard metal that helps hold up buildings or make tools, but iron is needed for the human body also. Most of all iron that we take in is through food and is through the small intestine. Iron is needed in the human body to help us do our day to day activities like walking and talking. Iron is a part of the red blood cells-oxygen delivery system, meaning without iron your cells produce less energy, and it would take more to do the little things like walk. If too much iron is into the body, it could cause intestinal lining problems and can be
Every day we take in trace elements that are for us to survive. The first element that I can think of is iron. When we think of iron we think about it as hard metal that helps hold up buildings or make tools, but iron is needed for the human body also. Most of all iron that we take in is through food and is through the small intestine. Iron is needed in the human body to help us do our day to day activities like walking and talking. Iron is a part of the red blood cells-oxygen delivery system, meaning without iron your cells produce less energy, and it would take more to do the little things like walk. If too much iron is into the body, it could cause intestinal lining problems and can be