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advantage or disadvantage of fast food

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Topics: Nutrition
There are many reasons that many people love to eat fast food. It is fast and easy to eat food which makes us satisfy. But, recently, We have heard that fast food is farmful food for human. However, recently, We hear that fast food is harmful food for human. There are too many researches about disadvantage of fast food. I think that fast food has more hamful properties than benefit ones.

There are some reasons why fast food is harmful one. First of all, Fast food is fried by oil. For example, When it was fried, Chemical reactions occur. By-products of these chemical reactions make us sick or give us bad effect. Especially, Cholesterol is very harmful. This material originally exist in our body as hormone. But It is noxious in blood vessel and cardiovascular. Secondly, Raw materials of this food don’t have good nutrition for body. To be specific, People know that Ingredient of fast food is innutrious. Children too much eat this food are considered obesity and lifestyle related disease. These children go through growing season. Therefore, Children too much eat this food are less tall and health than other children who eat nutritious food.

On the other hand, There are advantage of eating fast food. First, If we eat fast food by chance, To eat fast food is not harmful. It is convenient to eat fast food. We live in competitive society. Time is gold. Therefore, We occasionally eat this food for save time. That is not bad. Second, It is delicious to eat fast food. Peopel like to eat delicious food. We have right that we can eat food we love. If we don’t eat too much fast food, it is okey.

To eat fast food has advantages and disadvantages for us. But, I think that fast food has more disadvantages than advantages for these reasons.

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