Achilles Tendon Injury

It is painful to have injuries especially when we age. Our leg is one of the many parts of our body where we do not want to get injured because it is really disturbing. A leg injury that is most common is called the Achilles Tendinitis.
Causes of Achilles tendinitis:
Achilles tendinitis is an injury on or an abuse of the Achilles tendon, a group of tissues that connects the heel bone to the calf muscle on the leg. It is common to runners who drastically change their run duration or the pace of their run in a small period of time. It is also common to middle-aged people who play sports that is not in an everyday basis. Sports that mainly uses the legs.
Symptoms of Achilles Tendinitis:
It is best that we know the symptoms that may lead to