Abstention Project: Quitting Cold Turkey

Abstention Project Throughout the past month, I decided to give up SunDrop. I have noticed throughout the past few years that I have become quite dependent on the drink, and without it I get very bad headaches and cravings for it. From class, I learned that the caffeine in it is what causes my body to want the drink and become addicted to it. This process was very difficult to me and I found it to be much harder than I expected it would be. The first week of the abstention, I found that “quitting cold turkey” is much more difficult than I first envisioned. Growing up, I always had the idea in my head that if someone wanted to stop something, all they simply had to do was stop. From class, I realized that this is not true, and even more so