However, many 10-Minute Trainer reviews are very positive. In fact, with 6 different 10-minutes long workouts, you can always choose the combination best suited for your fitness goals and workout as long as you want every day, be it 10 minutes or 60.
This 10-Minute Trainer review will help you to decide whether Tony Horton’s creation is something you might be interested in.
Cornerstone of 10-Minute Trainer Workout. Tony Horton has devised a system which he calls “multi-tasking for the body” or, in other words, “super-stacking.” Thus, he divided the program into 10-minute sessions.
10 Minute Trainer Review
There are 6 main workouts which work several muscle groups at once with the main focus implied in the name of the workout (Total Body Workout, Cardio Workout, Lower Body Workout, Abs Workout, Yoga Flex Workout, and Tony’s On-the-Go Workout Cards) as well as three additional workouts (Total Body 2, Core Cardio, and Upper Body).
Each 10-minute session provides its intended workout in an intense and focused manner, burning as many calories as 30-minute jogging. As such, 10-Minute Trainer …show more content…
First of all, there are 2 DVDs of main 6 workouts (Total Body Workout, Cardio Workout, Lower Body Workout, Abs Workout, Yoga Flex Workout, and Tony’s On-the-Go Workout). Also, there are free bonuses: Workout Calendar (to help you track every minute of your workouts); Rapid Results Guidebook (to help you to understand the system better and get fast results); 10-minute Recipe Guide (to help you to eat healthily and mindfully while training); Pro-Grade Resistance Bands; Power Cardio Belt; and 2-Day Jump Plan (to ease you into the program successfully and get big results in just 2