The who what where and why
Objectives 1.1 Explain how the six dimensions of health affect personal health.
1.2 Explain personal choices and habits that promote health.
1.3 Analyze behavior change techniques.
Readings Read Ch. 1 of Access to Health.
Read this week’s Electronic Reserve Readings.
Participation Participate in class discussion. 2
Discussion Questions Respond to weekly discussion questions. Due day 2 & 4 2
Nongraded Activities and Preparation Read the University of Phoenix Material: Using MyHealthLab® located on the student website.
Examine MyHealthLab® by selecting the Student Text Resources link found on your student website. Then, select the MyHealthLab® link and then the Course Information tab.
Familiarize yourself with the Chapter Contents tab within MyHealthLab®. Any activities or preparation in this course will be located in the individual chapters of this tab.
Complete the Assess Yourself: How Healthy Are You? worksheet located in the Live It section of the Ch. 1 Chapter Contents tab in MyHealthLab®.
Reflect on this worksheet to help you complete the Personal Health Assessment Paper due this week.
Individual
Personal Health Assessment Paper Resources: The text and MyHealthLab®
Write a 700- to 1,050-word paper addressing the following points:
• Identify which three of the six dimensions of health you are strongest in.
• Describe why you think the identified three dimensions are your strongest.
• Describe how you would become stronger in the other three dimensions.
• Discuss personal choices you could make and habits you could change to improve your health.
• Identify behavior change techniques and analyze how they could help you.
• Discuss what you want to learn in this course to help you lead a healthy lifestyle.
Note. While you must be specific when discussing your health choices and habits, avoid discussing anything that is of a deeply personal nature.
Include at least one peer-reviewed reference.
Format your paper
1.2 Explain personal choices and habits that promote health.
1.3 Analyze behavior change techniques.
Readings Read Ch. 1 of Access to Health.
Read this week’s Electronic Reserve Readings.
Participation Participate in class discussion. 2
Discussion Questions Respond to weekly discussion questions. Due day 2 & 4 2
Nongraded Activities and Preparation Read the University of Phoenix Material: Using MyHealthLab® located on the student website.
Examine MyHealthLab® by selecting the Student Text Resources link found on your student website. Then, select the MyHealthLab® link and then the Course Information tab.
Familiarize yourself with the Chapter Contents tab within MyHealthLab®. Any activities or preparation in this course will be located in the individual chapters of this tab.
Complete the Assess Yourself: How Healthy Are You? worksheet located in the Live It section of the Ch. 1 Chapter Contents tab in MyHealthLab®.
Reflect on this worksheet to help you complete the Personal Health Assessment Paper due this week.
Individual
Personal Health Assessment Paper Resources: The text and MyHealthLab®
Write a 700- to 1,050-word paper addressing the following points:
• Identify which three of the six dimensions of health you are strongest in.
• Describe why you think the identified three dimensions are your strongest.
• Describe how you would become stronger in the other three dimensions.
• Discuss personal choices you could make and habits you could change to improve your health.
• Identify behavior change techniques and analyze how they could help you.
• Discuss what you want to learn in this course to help you lead a healthy lifestyle.
Note. While you must be specific when discussing your health choices and habits, avoid discussing anything that is of a deeply personal nature.
Include at least one peer-reviewed reference.
Format your paper