Literature Review The study entitled “Pathways of sleep, affect, and stress constellations during the first year of college: transition difficulties of emerging adults” deals with questions relating to “how sleep patterns and daily salient experiences change during the first year, how these changes covariate with affective states and sense of experienced stress, and to explore the possible adaptive and less adaptive ways of coping with the transition to college” (Ari and Shulman, 2012:273). This study also dealt with questions regarding how Israeli college students’ daily stresses, including those from their workload, affect their sleeping habits and how they changed over time during their first year of college. The format for this study was a web-based daily diary through which students expressed their daily sleeping patterns and what elements affected their ability to obtain a normal amount
Literature Review The study entitled “Pathways of sleep, affect, and stress constellations during the first year of college: transition difficulties of emerging adults” deals with questions relating to “how sleep patterns and daily salient experiences change during the first year, how these changes covariate with affective states and sense of experienced stress, and to explore the possible adaptive and less adaptive ways of coping with the transition to college” (Ari and Shulman, 2012:273). This study also dealt with questions regarding how Israeli college students’ daily stresses, including those from their workload, affect their sleeping habits and how they changed over time during their first year of college. The format for this study was a web-based daily diary through which students expressed their daily sleeping patterns and what elements affected their ability to obtain a normal amount