Polycystic Ovary Syndrome Research Paper

Management of Polycystic Ovary Syndrome
Polycystic ovary syndrome (PCOS) is a complex hormonal disorder that causes women to have irregular or absent menstrual flows, acne, obesity and excess hair growth. In women with polycystic ovary syndrome, immature eggs distend the ovaries, leading to infertility. The syndrome tends to run in families. Many of these women seek medical care specifically for menstrual irregularities or for fertility purposes; however, there is significant evidence that women with PCOS are at risk for high blood pressure, and cancer of the uterus. Such women also exhibit many classic risk factors for cardiovascular disease, such as high cholesterol, increased abdominal fat, and diabetes. Currently, a healthy diet, physical activity and medications are the mainstays in the management of polycystic ovary syndrome.
Healthy diet
Diet and lifestyles modifications as well as losing weight can help treat the hormone changes and health conditions such as diabetes, high blood pressure, or high cholesterol. Women with PCOS are resistant to insulin, the hormone that helps cells absorb sugar from the bloodstream. Insulin resistance is thought by many medical researchers to be one of several root causes of PCOS. There is no magic dietary fix for PCOS, at least not one known at this time. One plan of action most professionals and support groups agree upon is to choose complex carbohydrates such as high fiber whole grains and foods baked using whole grains, vegetables, and fruit, and stay away from overly-sugary foods. These kinds of foods will exacerbate the insulin resistance and high blood sugar common with PCOS, leading to weight gain and