It helped me realize that this is not the way to live your life. Before this project I did not know that watching excessive television was an addictive behavior. I grasp now that i cannot spend half of my life in front of a television screen and expect for me to get better. I would never get to deal with my true emotions because this way of coping is not healthy. After doing this project I want to introduce it to other people because it really helps you choose a better path and healthier lifestyle. If you choose the right rewards and punishments the project can be very effective. I enjoyed this project a lot and I will continue using it to work on my behavior. I am not saying that I am cured but, it a start to a new
It helped me realize that this is not the way to live your life. Before this project I did not know that watching excessive television was an addictive behavior. I grasp now that i cannot spend half of my life in front of a television screen and expect for me to get better. I would never get to deal with my true emotions because this way of coping is not healthy. After doing this project I want to introduce it to other people because it really helps you choose a better path and healthier lifestyle. If you choose the right rewards and punishments the project can be very effective. I enjoyed this project a lot and I will continue using it to work on my behavior. I am not saying that I am cured but, it a start to a new