Top 10 Tips to Stay Motivated Counseling and Psychological Services 1. Develop realistic expectations for yourself when you set your own goals‚ and have a positive attitude towards learning and earning your degrees. 2. List your motivators for achieving your academic goals—extrinsic (grades‚ parents’ praise) or intrinsic (mastery of material‚ desire to learn)—and other personal reasons. 3. Make a commitment as to when you will work on an assignment. Be specific
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In the article “How to Stay Motivated – Part 1” Dr. Zonnya explains that in order to be motivated‚ that a person must first know what motivation is. She explains that many people perceive motivation to be something they do or do not feel like doing. Upon reading this article that is how I perceived motivation myself but‚ in fact this is the wrong idea that several people have about motivation. Dr Zonnya defines motivation as‚ “making a choice to take action whether you feel like it or not.” Motivation
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HOW MOTIVATED ARE YOU TO LEARN Being motivated to do what is required to attain the goal set by you is a challenge. All students face these challenges. Motivation refers to those factors that energize behavior. They are the driving and pulling forces resulting in persistent behavior directed towards specific goals. The motivational level keeps varying and so does the efforts. Keeping your motivational level and enthusiasm high and fairly consistent is essential for anything you do. Check if your
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spring. These are open to adult parents‚ carers‚ friends and family members. All courses are run by qualified tutors from Kingston Adult Education. There is no limit to how many courses you wish to apply for but places are limited. You will receive a confirmation note of your booking via your child. Similarly you will be informed should it not be possible to run a course due to low numbers. Please complete the attached form and return by Friday 11th February 2011. Cheques should be made payable
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situations‚ in which you can become empowered‚ assess readiness for change to pursue healthy lifestyle. As Heath’s say “tweaking the environment is about making the right behaviors a little bit easier and wrong behaviors a little bit harder.” (183) In Chip and Dan Heath’s book “switch” “shape the path” in order us to shape the path we have to find the feeling direct the rider and motivate elephant. As human being in our society we face many problems. In order to become motivated we have to relieve
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The Value of Purpose Life is a very unique journey for most. Life will always have it’s ups and downs. However the main question humans tend to ask themselves‚ “ Why am I here?”. People need to have purpose to really have value to life. Most people will have a sense of being lost‚ until they find what they think they their purpose here on earth is. Once they find out that purpose they should feel like there life has a priceless value. In Steve Jobs commencement speech‚ he does an excellent job
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To be or not to be Motivated That is the Question Simmarie Nicole Carrillo University of phoenix Abstract “Tom I am so hungry‚ I could eat a horse! Me too!” replied his little brother Chris. What is the motivation behind the children’s remark? What is there incentive? It is simple hunger is there motivation‚ while food is the incentive. However‚ could it be more such as biological factors that correlates with the source of motivation? Have you ever thought about
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THE VALUE OF THANK YOU According to this article‚ there are multiple reasons (benefits) to make a point and thank your employees. To start off with‚ it can increase the pride and self esteem that your employees feel about themselves and their work. Employees experience personal appreciation and recognition knowing that his/her performance has been taken notice of. It also strengthens relationships between employees and supervisors. And at times when raises‚ bonuses‚ and promotions aren’t
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Music Can Help You Everyone loves music. We can’t live without it. So‚ researchers stepped out and found out that music can help you in so many ways. Crank your music while working out Music can change your mood‚ thoughts‚ and emotions. If you play inspiring songs during a workout‚ you can improve your endurance‚ power and strength. In fact‚ researchers wrote that “music can be thought of as a type of legal performance-enhancing drug.” To energize your next workout‚ load up your mp3 player
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How Can I Help My Friends Realize Their Value (812 words) Friendship is a fundamental need in life; we make friends for a support‚ to generate happiness‚ to have a common interest and social life. However‚ a friend consists of value‚ and we as a friend‚ need to let them realize his or her value. Value is something that cannot be seen‚ touched‚ or heard‚ but only can be felt. In order to accomplish this‚ we must tell the truth‚ have trust in them‚ and sacrifice anything for them. In my opinion
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