• Sci 241 According to Food Labels
    According to the “Food Label and You” video, the 5-20 rule is defined in a very simple way. If a food has 5% or less of a nutrient under the daily value, or %DV, column on your food’s nutritional label, then that food is low in that source of nutrient. If the food has 20% or more of that nutri...
    Premium 847 Words 4 Pages
  • Understanding Food Labels Sci/241
    Understanding Food Labels SCI/241 Understanding Food Labels The 5/20 rule is a healthy formula that an individual can follow to make sure that they are receiving the proper daily percentage in a serving. The 5/20 rule is making sure that if a serving of a particular nutrient is within an ind...
    Premium 716 Words 3 Pages
  • Understanding Food Labels
    UNDERSTANDING FOOD LABELS [ Name] SCI/241 - Nutrition Instructor Name [ Date ] UNDERSTANDING FOOD LABELS Food Label and You When discussing nutrition, there are a few topics that should be discussed when learning about how to follow proper daily nutrition and living a healthy lifestyle...
    Premium 735 Words 3 Pages
  • Understanding Food Labels
    Understanding Food Labels Matthew J. Robinson SCI/241 10/26/2012 JENNIFER SCHNEIDER Introduction After watching this week’s video the food label and you it really open my eyes on how to not only properly...
    Premium 611 Words 3 Pages
  • Sci 241 Week 9 Capstone Assignement
    Capstone Checkpoint: Reflections on Nutrition By Pamela Haynes August 6, 2011 SCI/241 Week 9 Capstone Checkpoint: Reflections on Nutrition As I reflect on what I have learned about science nutrition, using the assignments that I have completed up to this point as a reference I would say t...
    Premium 437 Words 2 Pages
  • Understanding Food Labels
    Understanding Food Labels SCI 241 University of Phoenix 05/26/2013 The purpose of this paper is to let consumers know they learn of what nutrients are in the foods they eat by reading the labels provided on the product packaging. The 5/20 rule along with the six key label facts allow t...
    Premium 443 Words 2 Pages
  • Understanding Food Labels
    Understanding Food Labels SCI 241 February 8, 2013 Thea Leonard Understanding Food Labels When monitoring our food intake, it is important to understand and be able to know how to read food labels. However, for many of us, myself included, it took a little time to get used to. With the aid of...
    Premium 409 Words 2 Pages
  • Sci/241 Week 9 Final Project Nutritional Plan
    Nutritional Plan Name SCI/241 Date Teachers Name Final Paper For nine weeks this course had me analyzing my dietary and exercise habits. I researched my eating habits at the USDA Food Pyramid Guide and was provided with recommendations on what and how much I should be eating. This...
    Premium 1349 Words 6 Pages
  • Sci/241 Week 2 Checkpoint Digestion
    Checkpoint: Human Digestion Jackie Burkhardt SCI 241 10/15/2010 Sherrie H. Lu The digestive process starts with saliva. Saliva begins with the scent or sight of food. Food enters the digestive system starting at the mouth. Food is broken into smaller pieces by your teeth. The broken up piece...
    Premium 275 Words 2 Pages
  • Sci/241 Week 6 Mineral and Water
    Shane Barber 7/24/2013 University of Phoenix SCI/241 Nutrition Instructor: Tiera Pack Lawyer Week 6 Mineral and Water Function What are the functions and sources of minerals? * There are two types of minerals, major minerals (macro minerals) and trace minerals (micro minerals). These ar...
    Premium 578 Words 3 Pages
  • Sci 241 Week 1 3 Day Diet Anaylsis
    3-Day Diet Analysis Week 1 assignment 10/21/2012 SCI/241 Cassandra Cook I know that my eating habits are not that great. I work at a fast food restaurant full time so mainly my lunches are fast food. Lately, I have not been eating as much of what I usually due since becoming pregnant and I...
    Premium 818 Words 4 Pages
  • Sci/241 Week One Asignment
    SCI/241 My current diet compares to the recommended food intake patterns in a pale comparison of what I have been eating while “on-the-run” instead of the foods I should have consumed in order to maintain a balance diet. Normally, I get enough of the foods that the MyPyramid tracker suggests...
    Premium 498 Words 2 Pages
  • Sci/241 Week 1
    | 3-Day Diet Analysis | | | | 3-Day Diet Analysis | | | John Menez SCI/241 May 5, 2013 John Menez SCI/241 I am not a picky eater or one who watches what I eat. I enjoy cooking and I love to eat food that is bad for me. My favorite meal is fried pork chops, m...
    Premium 432 Words 2 Pages
  • Sci 241 Week 9 Checkpoint
    Reflections on Nutrition Diop E. Kee Sr. SCI 241 Cindy Davis April 7, 2011 The Science of Nutrition is a course I really did not know much about but over the last nine weeks this class has change my life and the way I think and feel about eating and exercising. The not knowing is what...
    Premium 356 Words 2 Pages
  • Sci 241 Week 5
    (©Reinhard/Age Fotostock America, Inc.) CHAPTER 8 CONCEPTS I I I I I I I I I Thiamin, riboflavin, niacin, biotin, and pantothenic acid are B vitamins needed to produce ATP from carbohydrate, fat, and protein. Vitamin B6 is important for amino acid metabolism as well as energy production. Fo...
    Premium 24622 Words 99 Pages
  • Understanding Food Labels Sci Week 1
    Understanding Food Labels The 5/20 rule pertains to the nutrients in a food product. If a food has 5% of a specific nutrient that you want, it is too low, such as: Calcium or Vitamin C, or D. If a food has 20% of a specific nutrient than you want, then it is high, or meets the labels...
    Premium 575 Words 3 Pages
  • Understanding Food Labels
    Throughout the United States many students entering college are not inclined to reading Nutritional Fact labels, whether they understand them or not. The National and Education Label Act was meant to influence students to read and understand nutritional fact labels [1]. Today students are being mad...
    Premium 933 Words 4 Pages
  • Understanding Food Labels
    Understanding Food Labels Choosing foods in the 5/20 range means that you are choosing foods that are higher than 5% or lower than 20% of the nutritional daily value. The 5/20 rule means that 5% or lower is a low amount of nutritional value and 20% is a high nutritional value. By choosing food...
    Premium 471 Words 2 Pages
  • Understanding Food Labels
    Understanding Food Labels Watching the video and reading the material about food labels was very interesting. Reading and comprehending food labels is important to learn for one’s knowledge but most important for one’s health. I know I for one see food labels every day and never pay atten...
    Premium 497 Words 2 Pages
  • Understanding Food Labels
    Understanding Food Labels While watching the video and reading the material about Understanding food labels was very interesting. I know that I did not pay much attention to food labels until now. Understanding food labels is important to learn for one’s health benefit. I knew what the items on t...
    Premium 528 Words 3 Pages