• Understanding Food Labels Sci/241
    Understanding Food Labels SCI/241 Understanding Food Labels The 5/20 rule is a healthy formula that an individual can follow to make sure that they are receiving the proper daily percentage in a serving. The 5/20 rule is making sure that if a serving of a particular nutrient is within an ind
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  • Sci 241 Week 9 Capstone Assignement
    Capstone Checkpoint: Reflections on Nutrition By Pamela Haynes August 6, 2011 SCI/241 Week 9 Capstone Checkpoint: Reflections on Nutrition As I reflect on what I have learned about science nutrition, using the assignments that I have completed up to this point as a reference I would say t
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  • Understanding Food Labels
    Understanding Food Labels Matthew J. Robinson SCI/241 10/26/2012 JENNIFER SCHNEIDER Introduction After watching this week’s video the food label and you it really open my eyes on how to not only properly
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  • Understanding Food Labels
    UNDERSTANDING FOOD LABELS [ Name] SCI/241 - Nutrition Instructor Name [ Date ] UNDERSTANDING FOOD LABELS Food Label and You When discussing nutrition, there are a few topics that should be discussed when learning about how to follow proper daily nutrition and living a healthy lifestyle
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  • Understanding Food Labels
    Understanding Food Labels SCI 241 University of Phoenix 05/26/2013 The purpose of this paper is to let consumers know they learn of what nutrients are in the foods they eat by reading the labels provided on the product packaging. The 5/20 rule along with the six key label facts allow t
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  • Understanding Food Labels
    Understanding Food Labels SCI 241 February 8, 2013 Thea Leonard Understanding Food Labels When monitoring our food intake, it is important to understand and be able to know how to read food labels. However, for many of us, myself included, it took a little time to get used to. With the aid of
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  • Sci 241 Week 9 Checkpoint
    Reflections on Nutrition Diop E. Kee Sr. SCI 241 Cindy Davis April 7, 2011 The Science of Nutrition is a course I really did not know much about but over the last nine weeks this class has change my life and the way I think and feel about eating and exercising. The not knowing is what
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  • Sci/241 Week 9 Final Project Nutritional Plan
    Nutritional Plan Name SCI/241 Date Teachers Name Final Paper For nine weeks this course had me analyzing my dietary and exercise habits. I researched my eating habits at the USDA Food Pyramid Guide and was provided with recommendations on what and how much I should be eating. This
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  • Sci 241 Week 1 3 Day Diet Anaylsis
    3-Day Diet Analysis Week 1 assignment 10/21/2012 SCI/241 Cassandra Cook I know that my eating habits are not that great. I work at a fast food restaurant full time so mainly my lunches are fast food. Lately, I have not been eating as much of what I usually due since becoming pregnant and I
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  • Sci 241 Week 5
    (©Reinhard/Age Fotostock America, Inc.) CHAPTER 8 CONCEPTS I I I I I I I I I Thiamin, riboflavin, niacin, biotin, and pantothenic acid are B vitamins needed to produce ATP from carbohydrate, fat, and protein. Vitamin B6 is important for amino acid metabolism as well as energy production. Fo
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  • Fiber Research Sci 241
    Fiber Research -- SCI 241 WEEK 3 Checkpoint— The function of fiber in the body is to help eliminate waist. Dietary fiber bonds with fatty acids, bile, blood, and cholesterol turning it into waste. Fiber does everything from making stool more bulky, to softening waste to making bowel movements, a
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  • Food Labels
    Understanding Food Labels Lisa Heaney SCI/241 09/25/2012 Annette Phillip The 5/20 rule according to the Food label and you Video, is a nutritional rule to use when watching what you eat. 5 percent less daily value of nutrients is not good. 20 percent or more daily value of nutrients is good.
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  • Understanding Food Label
    Understanding Food Labels SCI/241 09/7/2012 Understanding Food Labels Understanding how to read food labels is important and also healthy. This can help you to maintain a healthy diet. Reading food labels at first can be confusing, however it will help you to select foods that will provid
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  • Food Labels
    SCI/241 Understanding Food Labels Assignment Complete your Understanding Food Labels assignment by providing a 350- to 700-word response in APA format to the Assignments tab. Include the following: Discuss and define what the 5/20 rule is according to the “Food Label and You”...
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  • Food Labels
     Understanding Food Labels SCI/241 Shelba Levins The 5/20 rule is very important when it come to nutrition and eating a well balanced diet. This rule allows you to see how the foods you are choosing to eat...
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  • Food Labels
    Understanding Food Labels SCI/224 July 6, 2012 Planning a healthy diet begins by developing an understanding of food labels. Food labels give an indication to serving size, calories, and nutrition information. They will also include daily value information and a
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  • Sci 241 Personalized Nutrition and Exercise Plan *Final*
    Personalized Nutrition and Exercise Plan Your Name Goes Here SCI 241 Axia College Staying or being healthy is not always as easy as it seems, but with proper knowledge and tools it can easily be achieved. In order for myself to have a more active and healthier life style, I would have to chang
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  • Sci 241 Final
    Personal Nutrition Exercise Plan Tiffany Camphouse SCI 241 December 4, 2010 There are many different nutritional and/or health problems that affect people every day; whether they developed them at birth or whether they have developed them over time. Some of these issues could be
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  • Sci/241
    Healthy Eating Plan Comparison SCI/241 Nutrition December 17, 2010 Since taking this class I now know how important nutrition is to my life. To stay healthy eating the right foods means that we must be willing to change our eating habits. Since the first week I have made a few change
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  • Personalized Nutrition and Exercise Plan Sci/241
    Personalized Nutrition and Exercise Plan Axia College, University of Phoenix SCI 241 Final Assignment “48 and Overweight.” This may sound like the title to a new reality television show, but the true reality is that this is my current life status. Thanks to eating and drinking too
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