Pdhpe Anaerobic Essays and Term Papers

  • Pdhpe Anaerobic

    Homework Week 1 1) Analyse the anaerobic and aerobic energy systems and which system would be more useful for a sport of your choice The anaerobic system is the use of energy without the presence of oxygen. The ATP-PC system and the lactic acid system are both anaerobic systems. The aerobic system is...

      423 Words | 2 Pages   Energy systems, Anaerobic exercise, Aerobic exercise, Muscle

  • Pdhpe

    PDHPE – Year 11 Course summary  How do the Musculoskeletal and Cardiorespiratory systems of the body influence an respond to movement * Skeletal System Major bones involved in movement: - Spine – Cervical (6), Thoracic (12) and Lumbar (7) -Humorous - radius - Ulna - Femur - Tibia - Fibula...

      2540 Words | 9 Pages   Human musculoskeletal system, Circulatory system, Breathing, Respiratory system

  • Pdhpe

    PDHPE: Outdoor Recreation task-white water rafting. 1. Skills needed to participate in white water rafting; The Outdoor rec excursion to white water rafting defiantly needed certain skills that some of us already had and if we didn’t we had to learn fast. The skills that we needed were communication...

      938 Words | 3 Pages  

  • pdhpe

    How are priority issues for Australia’s health identified? Measuring Health Status Role of Epidemiology The role of epidemiology is to study the patterns and causes of health and diseases in populations and how to apply this study to improve health. Measures of Epidemiology ...

      7652 Words | 54 Pages   Vaccine, Skin cancer, Hypertension, Coronary artery disease

  • Pdhpe

    Education (PDHPE) has been adopted as a Key Learning Area (KLA) into the NSW curriculum for many years now. One may find themselves questioning the relevance of such a subject in comparison to other more academically based KLAs such as Mathematics, English, or Science and Technology. Why teach PDHPE? Should...

      2157 Words | 6 Pages   Physical education, Student-centred learning, Education, Health

  • Pdhpe

    of training aerobic with oxygen. training involves exercises that is sustainable and of low to moderate intensity e.g. marathons and triathlons anaerobic without oxygen. training involves activities where the level of intesity is high but is maintained for short periods of time e.g sprinting and high...

      2075 Words | 8 Pages   Aorta, Human skeleton, Cardiac cycle, Cardiac output

  • Pdhpe

    Nutrition and Mental Health Go 2 for 5 and Beyond Blue Question 1: Go 2 for 5 is a health promotion initiative that focuses on improving and maintaining the health of Australians by promoting them to eat, on average, 5 servings of vegetables and 2 servings of fruit per day (adult measurements...

      589 Words | 3 Pages   Healthy diet, Diet (nutrition), Health, Coronary artery disease

  • Pdhpe

    Core 1: Health Priorities in Australia… Chapter 1: How are Priority Areas for Australia’s Health Identified? (Measuring Health Status The Role of Epidemiology: What is Epidemiology? - - Epidemiology - the study of information such as life expectancy, infant mortality rates, morbidity...

      7660 Words | 36 Pages   Schizophrenia, Bipolar disorder, Obsessive–compulsive disorder, Causes of mental disorders

  • Pdhpe

    both the anaerobic and aerobic system, the boxer also requires specific training methods to enhance their performance in the ring such as flexibility and strength training. They must have these skills to able to react quickly and powerfully to an opponent’s attack. Boxing requires the anaerobic system...

      1381 Words | 4 Pages   Aerobic exercise, Strength training, Weight training, Anaerobic exercise

  • Pdhpe

    PDHPE ASSESMENT/ PART A WHO ARE THEY? PCYC- PCYC is a leading agency in the reduction & prevention of crime, by and against young people. When it comes to violence, young people are much more often a victim of crime than the offender. So teaching self-protection and building personal values...

      312 Words | 2 Pages  

  • pdhpe

    10) List three modifiable health determinants and devise strategies to modify these determinants. (6 marks) Modifiable health determinants are those determinants of health that can be changed or controlled, so that they have a different level of influence on an individual’s health. Three health determinants...

      310 Words | 1 Pages   Health, Social determinants of health, Physical exercise

  • PDHPE

    CORE 1 BETTER HEALTH FOR INDIVIDUALS SUMMARY NOTES • What does health mean to individuals? Meanings of Health Health means different things to different people e.g. to an elderly person health might mean mobility; for a person with a mental illness health might mean...

      1297 Words | 6 Pages   Health, Social determinants of health, L-plate, Health promotion

  • PDHPE

    Discuss how previously low-profiled sports, such as netball or beach volleyball, have been altered to attract more media coverage and attention. - Type of attire (clothing) - Camera angles - National standards - Sponsorship Beach Volleyball: has received much greater attention and coverage in the...

      712 Words | 3 Pages   Physical strength, Weight training

  • Pdhpe

    ------------------------------------------------- PDHPE by XXXXXXX HOW CAN A SAFE AND A SUPPORTIVE ENVIROMENT CAN HELP TO MINIMIZE RISK AND HARM? With a safe and supportive environment within the community, children feel safe with no risk of getting hurt. When children stay in such environment...

      611 Words | 3 Pages   Abuse, Bullying, Violence

  • Pdhpe

    Perceptions of health as social constructs We should now recognize that different people have different perceptions about what is meant by the concept of good health. So what is it that shapes our perception? Our views regarding what constitutes good health and who possesses it are largely influenced...

      340 Words | 2 Pages   Role, Gender, Race (human classification), Norm (social)

  • PDHPE

    Dayvis Heyne Q1 The World Health Organisation describes health promotion as "...the process of enabling people to increase control over, and to improve, their health. To reach a state of complete physical, mental and social well-being, an individual or group must be able to identify and to realise...

      4232 Words | 15 Pages   Health, Disease, Health promotion, Mental health

  • pdhpe

    Factors Affecting Performance By Mark Jones 12/18 1. 10,000 metre Runner a. A 10,000 metre runner uses the anaerobic energy system. A 10,000 metre runner cannot sprint the entire distance and therefore the running is performed at a low intensity and at a steady pace. As long as the runner has a sufficient...

      1454 Words | 4 Pages   Aerobic exercise, Strength training, Anaerobic exercise, Weight training

  • Pdhpe

    PDHPE Assessment Task #3-Factors Affecting Performance Skill being tested: Juggling a soccer ball Person being tested: metin (friend) I have chosen to teach metin how to juggle a soccer ball as it is a closed skill and the results are predictable and consistent. Closed and self-paced skill...

      1833 Words | 5 Pages   Proprioception, Motor skill, Gross motor skill

  • PDHPE

    health or for your particular sport? 3. Based on your results, which sports do you think you are physically suited to? Why? 2.14 Aerobic and Anaerobic Training p 121-124 FITT Principle The FITT principle is an integral component of any aerobic training program. It can form the basis of a training...

      5936 Words | 39 Pages   Atrium (heart), Buoyancy, Weight, Right atrium

  • pdhpe

    Hydration is one of the guidelines that children and young athletes need to adopt. When young children and athletes play sports and train for long periods of time, dehydration is likely to occur. According to www.dictionary.com Dehydration occurs when the body excessively loses body fluid. To prevent...

      557 Words | 2 Pages   Dehydration