"Describe Three Types Of Stress Management Programs That Would Help Employees To Cope More Effectively With The Physiological And Or Psychological Consequences Of Stress" Essays and Research Papers

  • Describe Three Types Of Stress Management Programs That Would Help Employees To Cope More Effectively With The Physiological And Or Psychological Consequences Of Stress

    Stress is a concept that is encountered daily in every human being. It occurs when a person is faced with an opportunity, demand or resource stemming from the individual’s desires for which the consequence is of great uncertainly and importance (Cooper, Dewe & O’Driscoll, 2002). This article will examine and focus on the main concepts of stress, the contrasting views of the stress concept and address any problems to improve employee performance and behaviour in the organisation with the aid of...

    Anxiety, Employment, Management 1690  Words | 5  Pages

  • Stress Management

    Stress Management Paper Heather Crayton ORG/PSY 5270 January 7, 2013 Lisa Qualls, Ph.D. Abstract Organizations are constantly undergoing change through new demands, changing technology, demographic changes and increased competition. Due to the increase in workload, psychological problems related to occupational stress have increased rapidly. There is a growing awareness of how stress adversely affects organizational efficiency. The implementation of stress management programs to counteract...

    Coping skill, Leadership, Management 2473  Words | 7  Pages

  • Stress Management

    Stress management Stress management is a technique to remove stress from life by identifying the factors that cause stress. Stress is a very normal psychological condition of the human mind arising due to unfulfilled expectations. Stress has become a very worldwide poison experienced by employees universally. This is very common in companies where the employer does not give regard to the factors affecting the employee and keeps on pushing him for performance in the job. To find the actual source...

    Management, Occupational health psychology, Stress 1937  Words | 5  Pages

  • Stress and Stress Management

    Stress and Stress Management in the Workplace The purposes of this paper it to examine Stress and Stress Management in the workplace and to propose possible methods in preventing, reducing and coping with such stressors. It will also cover the motivating performance through job design. It is experienced that well designed jobs can have a positive impact on both employee satisfaction and the quality of performance. There are several methods and techniques that can be offered by the employer...

    Anxiety, Chronic stress, Employment 1732  Words | 5  Pages

  • Stress

    Stress is something that has become prevalent in our society, more so now than ever before. Demands from everyday life have certainly increased, creating more stress in our lives and potentially affecting our health and wellbeing. The purpose of this essay is to discuss stress and the effects it can have on our behavioural responses. Firstly, it will give an overview of stress, as well as discuss physical and mental concerns bought about by excessive stress and factors that contribute towards it...

    Alcoholic beverage, Cigarette, Emotion 1681  Words | 5  Pages

  • Annotated Bibliography: Stress Management

    Stress Management Throughout life stress is a common problem whether it’s at work, school or home. The many negative effects of stress in fact affect individuals differently varying from health issues to work performance. Therefore, all individuals have different views of stress and various ways of handling it or otherwise managing their stress. Stress is when any living thing feels endangered and its homeostasis is at risk (Varvogli & Darviri, 2011, p. 74). Ways of dealing with stress are efforts...

    Chronic stress, Health, Health care 3123  Words | 6  Pages

  • Cope with Stress

    Strategies to Cope with Stress Ways to Master Stress a) Change lifestyle habits -care for yourself -well-balanced diet -regular exercise -adequate sleep -decrease intake of caffeine (coffee, tea, colas, chocolate) -decrease intake of junk food -balance school/work with leisure time -build a support system of people with whom you can talk freely -seek out activities and situations, which affirm your strengths b) Change stressful situations -communicate your needs and concerns with assertion ...

    Brain, Cognition, Cognitive psychology 2174  Words | 6  Pages

  • A Case Study: Dispatches from the War on Stress

    effects of workplace stress. In this day’s business world, employee’s psychological health is overshadowed by the need to meet numbers and expectations. With a higher demand to meet goals, along with the increased pressure from competing firms, companies have been distinctively increasing employee workload; which in turn, produces a build-up of work-related stress for the employee. As a result, more cases of employee dissatisfaction and burn-out are amounting and becoming more apparent. Many companies...

    Employment, Management, Occupational health psychology 1115  Words | 3  Pages

  • stress management in education institutions

    Generator More Top of Form Bottom of Form Browse Essays ›› Acceptance & Admissions Essays Arts & Humanities Biographies Book Reports Business & Economy Computers & Internet Education English Composition Entertainment Governments Health History Miscellaneous News & Media Recreation & Sports Religion & Spirituality Science Social Science Society & Culture More ›› About StudyMode Help Blog Features Site Map Contact Home »   Physics Stress Management...

    Anxiety, Citation, Essay 616  Words | 5  Pages

  • Stress

    Definition of Stress Stress may be defined as "a state of psychological and / or physiological imbalance resulting from the disparity between situational demand and the individual's ability and / or motivation to meet those demands." Dr. Hans Selye, one of the leading authorities on the concept of stress, described stress as "the rate of all wear and tear caused by life." Stress can be positive or negative. Stress can be positive when the situation offers an opportunity for a person to gain...

    Bank, Cheque, Finance 1779  Words | 7  Pages

  • The Effect of Stress on Our Lives

    Stress according to T. Cox (1978) is a perceptual phenomenon arising from a comparison between the demand on the person and his or ability to cope. An imbalance in this mechanism, when coping is important gives rise to the experience of stress and the stress reponse. It is a worry, emotion, natural response of life events, negative and positive which perceive to be unable to cope with or control. A reaction peopel have to excessive or or other types of demand placed upon them, it arises when they...

    Anxiety, Chronic stress, Human body 1541  Words | 5  Pages

  • Management and Stress

    BUY STRESS MANAGEMENT ESSAY PAPER ONLINEThesis statement:Because of the need to improve our daily functioning through the mitigation of stress, there is need to understand what stress is, causes of stress, and ways of recognizing stress and how to apply effective stress management strategies.I. Stress ManagementA. What is stress?a. A normal physical and mental response to events that we engage in which changes our behavior.b. Stress can manifest itself in acute or chronic form. Acute stress is often...

    Anxiety, Chronic stress, Management 1183  Words | 6  Pages

  • Stress Term Paper

    The Effects of Stress Stress is an ongoing dilemma which occurs in everyone's life. It is a factor that is without a question apart of daily living. Due to the minor problems that occur in people's daily lives, massive amounts of stress can arise. Stress means different things to people and effects people in different ways. Some people think stress is something that happens to them such as an injury or a birthday. And others think that stress is what happens to our mind, body, and behaviors...

    Anxiety, Heart, Mental disorder 2630  Words | 7  Pages

  • Stress and Conflict

    cw/-/1510922/index.html WHAT IS STRESS? Stress is a psychological reaction to the demands inherent in a stressor that has the potential to make a person feel tense or anxious because the person does not feel capable of coping with these demands. All stress is not intrinsically bad since moderate levels of stress can serve as stimulation. However, stress does become a problem when it leads to especially high levels of anxiety and tension. Personality and Stress Personality can affect both the...

    Anxiety, Conflict, Emotion 630  Words | 3  Pages

  • Psychological Stress

    Psychological stress Psychological stress is a result of many factors and should be dealt with very carefully. Stress can be defined as a set of interactions between the person and the environment that result in an unpleasant emotional state, such as anxiety, tension, guilt, or shame (swin pg 1). Another way of putting it, is that there are somethings that put certain demands on us. The effects of stress should not be limited to unpleasant emotional states. Many studies have concluded...

    Anxiety, Cancer, Causality 1835  Words | 5  Pages

  • Stress And Stress Management

    Stress and Stress Management Jordan C Padron University of Maryland University College Stress is a physiological and emotional response to stimuli that place physical or psychological demands on an individual and create uncertainty and lack of personal control when important outcomes are at stake. Every person in this world deals with stress that can be caused...

    Anxiety, Chronic stress, Cortisol 2648  Words | 7  Pages

  • Occupational Stress

    Occupational Stress By: David J. Derro (dderro1@netcarrier.com) Opening Statement: This paper will examine some causes and some of the effects of stress on individuals in the work environment. Role overload will be discussed as a major agent of stress at both work and home. Role Underload, Role Conflict, Role Ambiguity will be discussed briefly for comparison. Examples of stress in the work place will be used to illustrate the broad ramifications of stress in the occupational setting. Examples of...

    Anxiety, Chronic stress, Management 2845  Words | 7  Pages

  • Stress Management

    Abel Vigil Mr. Menard MGT 220 1 August 2013 Individual Stress Management Stress can be interpreted by a variety of people to be the manifestation of a perceived threat to our existence. In many cases stress has the potential to cripple us, but in other instances it may continue our survival. Many factors such as a stressor, or an apparent threat, may cause a person to act impulsively or place special demands on them. Since our subconscious will react to our environment in such a way that...

    Appraisal theory, Causality, Individual 982  Words | 3  Pages

  • Stress

    A psychological and physical response of the body that occurs whenever we must adapt to changing conditions, whether those conditions be real or perceived, positive or negative. Although everyone has stress in their lives, people respond to stress in different ways. Some people seem to be severely affected while others seem calm, cool, and collected all the time. Regardless, we all have it. It's also important to note that there are two types of stress, Eustress (good stress) and Distress (not so...

    Hypertension, Illness, Max Weber 1281  Words | 4  Pages

  • Work-related stress and burnout

    Introduction With recent attention to work-related stress and burnout, it is essential to explain how it is affecting The Schwartz Group employees. Fear, anger, depression and burnout without anyone to control it in stress-filled companies’ leads to rudeness, violent acts in the workplace as well as burnout and turnover. The Schwartz Group need to put more emphasis on the work-related stress issues as it can escalate very quickly, therefore management team should invite the human resources representative...

    Affect, Anxiety, Burnout 1382  Words | 4  Pages

  • Management and Stress

    Stress CHAPTER I INTRODUCTION Statement of the Research Problem How do you cope with stress in the workplace to achieve a more balanced lifestyle? Stress is a part of everybody's life. Depending on the level of stress, it can control our lives, especially in the workplace. We begin to spend several long hours at work, and thus have less time for other things. Stressed employees may be unhappy and thus produce nominally. Stress can deteriorate social and family relationships and eventually...

    Employment, Hypertension, Management 1722  Words | 6  Pages

  • stress management

    Stress is a pressure or tension exerted on a material object. It is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress Management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning. Stress Management can help you to either remove or change the source of stress, alter the way you view a stressful...

    Anxiety, Chronic stress, Health 2502  Words | 7  Pages

  • Strategies for Managing Stress

    Strategies for Managing Stress Every day people describe their lives as intense and stressful. There are many causes of stress such as job related, family, and financial. However, there exist multiple types of stress. Nonetheless, stress levels can vary from one individual to the next and remains to be a challenge definitively. According to Colella, Hitt, and Miller (2006) "stress can be defined as a feeling of tension that occurs when a person assesses that a given situation is about to...

    Caffeine, Emotion, Management 1476  Words | 4  Pages

  • A Study on Job Stress Among the Employees of Banking Sector in Trichy Region

    A STUDY ON JOB STRESS AMONG THE EMPLOYEES OF BANKING SECTOR IN TRICHY REGION INTRODUCTION: Pressure is part and parcel of all work and helps to keep one motivated. But excessive pressure can lead to stress, which undermines performance, is costly to employers and can make people ill. Stress is ubiquitous and has become an integral part of everyday living, an unavoidable consequence of modern living. Stress is a condition of strain that has a direct bearing on emotions, thought process...

    Bank, Conflict, Friendship 1860  Words | 6  Pages

  • Understanding Stress And Stress Management

    Understanding Stress and Stress Management 1.1 Define what is stress Stress may be defined as a response or reaction to something in the environment perceived as a threat or physical or mental change. The transitional model of stress most popular among psychologists is: A mismatch between the perceived demands of the environment and the perceived ability to cope with those demands. Cardwell, M et al. (2004). Psychology - Psychology for AS/A2 Level. 3rd ed. London: Collins. p77-113. 1.2 Research...

    Anxiety, Emotion, Hypertension 798  Words | 3  Pages

  • Stress management, ways to reduce stress.

    Q9. What is meant by "Stress"? What are the ways to reduce the stress? Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in feelings of distrust, rejection, anger, and depression, which in...

    Anxiety, Change, Emotion 1605  Words | 6  Pages

  • Mangaing Stress to Prevent Burnout

    Managing Stress: The Prevention of Burnout Heather A. Ingalls Chamberlain College of Nursing NR 351: Transitions in the Professions Summer A 2010 Managing Stress: The Prevention of Burnout Farrington (1997) stated “Stress has been identified as possibly the greatest reason why so many qualified nurses give up nursing” (p. 44). Stress leads to burnout which leads to nurses no longer being nurses either by personal choice or by some incident that happened that has caused this nurse to no longer...

    Burnout, Emotion, Management 1500  Words | 5  Pages

  • The Effects of Stress and Its Management Techniques

    psychology textbook, stress is "a particular pattern of disturbing psychological and physiological reactions that occur when an environment event threatens important motives and taxes one's ability to cope." In plain English, stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment. But not all stress is bad -- some stress is good. In fact, everyone needs stress in their lives; without it, life would be dull and unexciting. Stress adds flavor, challenge...

    Anxiety, Chronic stress, Life 764  Words | 3  Pages

  • Job Stress

    JOB STRESS Bagya. D M.A.,M.ED.,D.T.E. PONDICHERRY CENTRAL UNIVERSITY. INDIA. Stress is derived from the Latin word "Stringere" which means to draw tight. Stress is a dynamic condition in which an individual is confronted with an opportunity, demand or resource related to what the individual desires and for which the outcome is perceived to be both uncertain and important (Cooper et. al. 2002). Stress has been a focus of study in medical science where it has been defined as a perturbation of...

    Anxiety, Fight-or-flight response, Homeostasis 2342  Words | 7  Pages

  • Coping with Stress Management

    HOW TO COPE WITH STRESS UNIVERSITY OF PHOENIX GEN/200 JULY 29,2010 Stress Management “LOOK AT THE POSSIBLE REASONS WHY SOMETHING HAPPENED (POSSIBLE CAUSES) AND ITS CONSEQUENCES(EFFECTS ,BOTH POSITIVE AND NEGATIVE)”(Carter, Bishop, Kravitz, 2007) What are the Causes and Effects of Stress ? Everyone has experienced stress at some time in their lives and the cause of some of the most common causes of stress would be Bereavement, Family problems, Financial matters ,Illness Job...

    Causality, Health care, Management 872  Words | 3  Pages

  • Coping with Stress Within Our Lives

    simple day-to-day traffic, stress is seen daily in the human life. While it is possible for every person to be affected by stress, the outcomes are clearly different for each individual. Personality differences also can cause stressors to vary between persons. While stress is inevitable within lives and has the potential to affect individuals physically, psychological research has shown that it is also possible to cope with. One of the most difficult aspects of stress is simply the definition. Taylor...

    Causality, Emotion, Immune system 1981  Words | 6  Pages

  • Stress and Its Relevance in My Personal and Professional Life

     PERSONAL DEVELOPMENT PAPER: STRESS Karina Roopnarine I. Stress and its Relevance in my Personal and Professional Life Stress is “the psychological response to demands when there is something at stake for [an] individual, and when coping with these demands would tax/ exceed the individual’s capacity or resources.” I believe stress is relevant to anyone’s life, but is particularly relevant to university students, who have many different stressors coming...

    Coping skill, Examinations, Final examination 2110  Words | 6  Pages

  • Stress in the Workplace

    Thesis The purpose of this paper is to look at stress in the workplace and its effects on family, medical and work effectiveness. By looking at a few studies, this paper will show the relevance between stress from the job and depression and issues in the family, issues with health problems and low job performance. Conclusion Effective tools for dealing with stress will decrease stress, improve the physical and emotional/mental health of workers, increase worker productivity, improve...

    Employment, Health, Major depressive disorder 2575  Words | 7  Pages

  • The Impact of Job Stress on Employees’ Productivity in an Organisation

    IMPACT OF WORK STRESS ON EMPLOYEES’ PRODUCTIVITY IN AN ORGANIZATION CHAPTER ONE INTRODUCTION 1.1 BACKGROUND OF THE STUDY There has been an increasing amount of talk about “employee stress” over the past decade. Quite what it is and how best to combat it are two aspects which are rather less-documented. Stress is a more subjective topic than most we have so far encountered. People may have widely differing views about its causes, impacts and, even, very existence. The workplace of the 21st...

    Anxiety, Employment, Force 1973  Words | 6  Pages

  • Strategies for Managing Stress

    Strategies For Managing Stress Stress, is defined as a person's adaptive response to a stimulus that places excessive psychological or physical demands on a person. Stress manifests itself differently from person to person. A stressful situation for one person could very well be tolerable to a person of substantial hardiness and optimism. Many people incorrectly assume that a susceptibility to stress is a sign of personal weakness or cause for embarrassment, but stress affects everyone. We as...

    Exercise, Health, Health club 1063  Words | 4  Pages

  • stress at workplace

    The stress at workplace: (meeting the challenge) This research article discusses the causes and impacts of workplace stresses, its role in lost productivity, and effects of job stresses of woman workers. This describes how a woman worker in different organizations suffers for stresses. Due to different kind of stresses in different organizations among the employees made the management of stress a compulsory strategy in American organizations. The climbing figures are hard to ignore. Nearly three-quarters...

    Employment, Health insurance, Jobless recovery 1055  Words | 4  Pages

  • Harmful Effects of Stress

    Abstract This article presents three theories, which all support the idea, that stress affects the biological and or psychological aspects of a person’s health. Selye's theory of systemic stress, is based on physiology and psychobiology and in later years he furthered his philosophic approach to his theory by stating that the use of altruistic egoism and earning thy neighbor’s love was helpful to well being. Lazarus theory details psychological stress which is an approach based on an evaluation...

    Anxiety, Occupational health psychology, Psychology 1920  Words | 7  Pages

  • Stress Management

    | | |Stress is any influence which disturbs the natural equilibrium of the body and includes within its reference, physical injury, exposure,| | |deprivation, all kinds of diseases and emotional disturbance. (Wingate, 1972). Stress has been described using many different models and| | |theories. The first model is known as the fight or flight...

    Anxiety, Causality, Elasticity 1828  Words | 6  Pages

  • Stress and Stress Management

    Stress and stress management: What is stress and how to manage it ? Stress is defined as a force that tends to strain or deform (b) mental emotional or physical tension, strain or distress-(v) to put emphasis on (c ) to subject to strain or pressure. Stress is a unwanted feeling of emotions and physiological arousal that some experience in certain situations. Stress can mean different things to various people. People have said; “That stress can cause...

    Anxiety, Chronic stress, Emotion 1492  Words | 5  Pages

  • Stress in the Workplace

    Jones Final Paper: Stress in the workplace June 18, 2012 BUS 318: Organizational Business Instructor: Gary Priest Final Paper: Stress in the workplace Organizational behavior is the study of individuals and their behavior within an organized work environment. Many different facets of the business world make up organizational behavior including: motivation, personality, leadership, communication, and so much more. However, I plan to focus on the topic of stress within organizational...

    Employment, Eustress, Health care 2325  Words | 6  Pages

  • Coping with Stress in an Organization

    Coping With Stress In An Organization 26 November 1994 Table of Contents I. Introduction II. Defining Stress III. Types of Stress IV. How to Handle Stress V. Recognizing Stress VI. The Military and Stress VII. Summary I. INTRODUCTION Since the beginning of mankind there has always been some kind of stress affecting how people feel, act and cope with situations. In this paper we will look at the definition of stress and what causes people...

    Anxiety, Chronic stress, Employment 2248  Words | 7  Pages

  • Stress management plan

    Stress Management Plan When I was gathering resources for my first stress portfolio, one picture left a deep impression. It says: “there are only two times I feel stress: day and night.” Yes, stress exists along with our whole life; it may seem that there is nothing that we can do about stress. The homework and exams will keep coming, there is endless study and work in the day, and our career and family responsibilities will always be demanding. However, the good news is that stress can be managed...

    Chronic stress, Force, New Age music 1619  Words | 5  Pages

  • Stress Management

    Stress is a term used by many, is somewhat misunderstood, and often used to describe a negative condition or emotional state. People experience various forms of stress at home, work, in social settings, and when engaged in activities to simply have fun. Police officer’s experience stresses the same as others, but also in ways much different than the average citizen. The dangers, violence, and tragedy seen by officers result in added levels of stress not experienced by the general population...

    Anxiety, Chronic stress, Emotion 2143  Words | 6  Pages

  • Coping with academic stress

    academic stress Introduction Everyone experienced academic stress in his or her life. Children started school and had examination since primary school. Nowadays, even a two years old kid has already experienced interview or examination for entering kindergarten. Academic stress and anxiety regarding results are part and parcel of being a student. In the following, I will first describe my experience in coping with academic stress. Next, I will analyze the experience using the psychological theories...

    Anxiety, Emotion, Personality psychology 1330  Words | 6  Pages

  • stress

    4/19/2010 Stress is the ‘wear and tear’ our bodies experience as we adjust to our continual changing environment; it has physical and emotional effects on us and it can create negative feelings. As a positive influence, stress can help compel us to action; result in a new awareness and an exciting new perspective. As a negative influence stress can result in feeling of distrust, rejection anger, and depression, which in turn can cause health problems such as headaches, upset stomach...

    Anxiety, Metabolic syndrome, Stress 1568  Words | 4  Pages

  • Stress

    Background of the Study We generally use the word "stress" when we feel that everything seems to have become too much - we are overloaded and wonder whether we really can cope with the pressures placed upon us. Anything that poses a challenge or a threat to our well-being is a stress. Some stresses get you going and they are good for you - without any stress at all many say our lives would be boring and would probably feel pointless. However, when the stresses undermine both our mental and physical...

    Chronic stress, Coping skill, Factor analysis 1082  Words | 4  Pages

  • Stress Management

    0962-7480/99 Study to evaluate the effectiveness of stress management workshops on response to general and occupational measures of stress R. J. L. Heron,* S. McKeown,11 J. A. Tomenson* and E. L. Teasdale* * Corporate Health & Safety, AstraZeneca; +Health Care Services, Cheadle Royal Hospital, Cheadle, Cheshire, UK; *Epidemiology Unit, ICI PLC, Northwich, Cheshire, UK This study was designed to evaluate the effectiveness of stress management training workshops within Zeneca Pharmaceuticals. The...

    Business school, Coping skill, Management 2109  Words | 7  Pages

  • Stress Management

    of stress and also stress is the reason of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness. Now a days mainly the workers having some stress in their work knowledge experience like in many ways. In my real life experience I face some of stress situations in my working conditions. In this reflective journal I like to share my stress experience in work and also here I explained the positive aspects of stress, causes of stress, problems...

    Employment, Occupational health psychology, Relaxation technique 1478  Words | 5  Pages

  • Stress & job satisfaction

    ABOUT STRESS Stress is one concept that is complex that researchers cannot agree on a single definition for it. Consequently, there are many different explanations of the concept. For instance, Hans Seyle defines stress as primarily “a psychological reaction to certain threatening environmental events.” For him, work related stress would simply refer to the stress caused by events in the work environment. Some believe that stress is “the physiological and/or psychological reactions to events that...

    Employment, Job, Management 1372  Words | 4  Pages

  • Discuss the relationship between stress, anxiety, habits and phobias and describe how you would treat these with hypnotherapy

    Module Five Essay: "Discuss the relationship between stress, anxiety, habits and phobias and describe how you would treat these with hypnotherapy" When you sense danger—whether it’s real or imagined—the body's defences kick into high gear in a rapid, automatic process known as the “fight-or-flight-or-freeze” reaction, or the stress response. The nervous system responds to threat by releasing a flood of stress hormones, including adrenaline, adenosine triphosphate and cortisol. These hormones rouse...

    Anxiety, Chest pain, Fear 2183  Words | 4  Pages

  • Stress Management in the Workplace

    Writing Assignment Consultant For Methodist Hospital: "Stress Management Module" Tomeka Flowers ORG 5270 University of the Rockies ORG 5270: Mental Health & Psychopathology in the Workplace 2 Week 2 Online Writing Assignment Abstract In recent months Methodist Hospital have developed a stress management program. The organization is struggling in their ability consistently manage the program. Though stress management program was designed to offer services that can be beneficial...

    Chronic stress, Employee assistance programs, Employment 1091  Words | 5  Pages

  • Music and Stress

    as the beginning of time. Only since the beginning of the 20th century music has been used to treat different psychological problems. The official term of music therapy was given during World War II for soldiers who experienced shocked after battle. Not much longer, in 1971 the American Association for Music Therapy was formed. One of the many uses for music therapy is stress management. Throughout the course of a day people experience many stressors, school, work and family, just to name a few....

    Anxiety, Chronic stress, Heavy metal music 1303  Words | 4  Pages

  • Workplace Stress

    Three out of every four American workers describe their work as stressful. According to the Holmes-Rahe Life Events Scale, which rates levels of stress, many of the most stressful events in life are related to the workplace. Some examples are firings, business readjustments and changes in financial status, altered responsibilities, a switch to a different line of work, trouble with the boss, changes in work hours or conditions, retirement and vacations. Workplace stress costs American employers an...

    Chronic stress, Employment, Management 1914  Words | 5  Pages

  • Stress

    Common type of stress that affecting college students There are many definition we could define from the word of stress itself, according to the Oxford Dictionaries Online (http://oxforddictionaries.com), stress could define as “a state of mental or emotional strain or tension resulting from adverse or demanding circumstance”. But stress could be best describe as, “a physical or psychological response due to an events or circumstances that make the person feel threatened or upset the balance of...

    Alcoholic beverage, College, High school 1239  Words | 3  Pages

  • Stress Management (Children)

    Stress affects each of the five dimensions of health: physical, mental, emotional, social, and spiritual. Examples of "distressors" (negative stressors) that children and adolescents may confront within these dimensions include: illness, injury, inadequate nutrition, and low levels of physical fitness (physical dimension); pressures to excel in academic and extracurricular activities, depression, and anxiety (mental/emotional dimension); relational issues, peer pressure, and dysfunctional family...

    Chronic stress, Exercise, Health care 1219  Words | 4  Pages

  • Introduction of Stress

    1.0 Introduction We generally use the word stress when we feel that everything seems to have become too much, we are overloaded and wonder whether we really can cope with the pressures placed upon us. Anything that poses a challenge or a threat to our well-being is a stress. Some stresses get you going and they are good for you, without any stress at all many say our lives would be boring and would probably feel pointless. However, when the stresses undermine both our mental and physical...

    Anxiety, Chronic stress, Coping skill 1748  Words | 5  Pages

  • Stress Adaptation and the Psycho-Physiological Effects on the Body

    Stress Adaptation and the Psycho-physiological Effects on the Body 73132 Psychology of Stress Assignment One The Open Polytechnic of New Zealand 1732 words Stress Adaptation and the Psycho-physiological Effects on the Body ‘Tension is who you think you should be. Relaxation is who you are.’ So says the Chinese proverb, (The Quote Garden, 2010) and in this writer’s opinion, the phrase is accurate, in a very broad sense. Tension, or stress can be defined as...

    Acetylcholine, Anxiety, Autonomic nervous system 1908  Words | 6  Pages

  • Work related stress paper

    research paper is to examine the steady trend of increased work related stress. We will see how this increased stress is impacting the health and well being of both the individual employee and also how it impacts the health and well being of companies. We will delve into the physical and psychological consequences of this stress. We will also reveal the probably unintentional, but never the less, valid results to companies this stress has on their profitability and success. A serious problem facing...

    Better, Causality, Employment 1145  Words | 6  Pages

  • Learning and Stress

    1. Describe how you can use operant conditioning principles to a) discontinue your undesired behavior and b) replace that behavior with the desirable behavior you identified. Since I was in middle school, I have always had the bad habit of biting my nails. In the past, I have attempted to stop. I have tried to get acrylic nails, but I just ended up biting those too. I even made it my New Year’s resolution one year. So far, nothing has been successful. I would like to take this opportunity to...

    Applied behavior analysis, Behavior, Behaviorism 1155  Words | 3  Pages

  • Stress and Coping

    Stress and Coping Stress is the combination of physiological, psychological and behavioural effects when people are responding to any challenges or threatening situations. Long term stress reduced the capacity of our body to adapt. Stress influence conception, development and result of an illness. The source of stress has to change or adapt to balance our body system (Potter & Perry, 1997). Overton (2005) illustrates a good example that when our body is stressed due to the exposure...

    Anterior pituitary, Autonomic nervous system, Cortisol 1933  Words | 6  Pages

tracking img