Preview

A Description of the Rules and Regulations and Scoring system of long jump

Satisfactory Essays
Open Document
Open Document
601 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
A Description of the Rules and Regulations and Scoring system of long jump
A Description of the Rules and Regulations and Scoring system of long jump.

In this piece of work I am going to describe the rules and regulations of athletics I am also going to describe the scoring system of long jump.
There are a number of rules involved in long jump these include where a jump is measured from, foul jump and no markers on the track.
The first rule I am going to describe is where a jump is measured from. The length of the jump is measured from the take-off line to the first mark in the sand from the part of the body that touches the sand closest to the jumping line. For example if you jump and you’re hand touches the sand behind you before any other part of your body then that is where your jump is measured from.
The second rule I am going to describe is the foul jump rule. This rule is when you take a run up there is a line before the sand pit and you’re foot is not allowed to cross the line otherwise it is a foul jump and the jump will not count.
The final rule I am going to describe is the no markers on the track rule. This rule is that you are not allowed to have markings on the track or sandpit but you are allowed to have them on the side. This rule is so that they markings don’t get in the way or distract the athlete but the audience and commentators can easily see how well the athlete has done. There are a number of regulations involved in long jump. These include length of track, length and width of sand pit and the take-off board.
The first regulation I am going to describe is the length of the track. This rule is that the take off track must be no more than 40 metres. This is so that each performer has the same chance and has enough momentum to get a high and long jump.
The second regulation I am going to describe is the length and width of the sand pit. The length of the pit varies between 2.75 meter and 3 meter and also has to have a width of 1.22 metres and 1.25 metres.
The final regulation I am going to describe is the take-off

You May Also Find These Documents Helpful

  • Good Essays

    The History Of Basketball

    • 719 Words
    • 3 Pages

    According to Dale Hanson’s book Basketball, the first of these original rules was that the player could throw the ball anywhere with one or both hands; the second rule was that one may hit the ball anywhere with one or both hands. The third rule was that players could not run with the ball, and the fourth rule was that the ball was to be held in between the hands. The fifth of these rules explained that there was to be no fouling, “shouldering, holding, pushing, tripping, or striking in any way” (66), and that a second foul could result in the player being banned until another goal was made. The sixth rule expressed that hitting the ball with a fist would result in a foul, and the seventh rule said that three repeated fouls from the same team would result in a point for the opposing team. The eighth rule determined that a point would be scored when a player shot or hit the ball into the goal from the ground. The ninth of these rules stated that after the ball was knocked out-of-bounds, the ball would be thrown in and only played by the player who caught the ball. Rules ten and eleven pertained to the umpire and referee. The umpire had the ability to disqualify players whereas the referee determined whether the ball was in-bounds, decided to which team the ball belonged, and also kept track of the playing time. The twelfth rule expressed how long…

    • 719 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Trampolining Officials

    • 535 Words
    • 3 Pages

    Two main officials in trampolining are the Form judges and the Tariff judges. There are 5 Form judges and 2 Tariff judges. Form Judges score the routine and Tariff Judges confirm that the elements of a set routine are performed as required. For a voluntary routine they will work out the difficulty of each move and then give a score for the routine which will be added to the form score.…

    • 535 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Joe Naismith Worksheet

    • 562 Words
    • 3 Pages

    9. When the ball goes out of bounds, it shall be thrown into the field of play by the person touching it. He has a right to hold it unmolested for five seconds. In case of a dispute the umpire shall throw it straight into the field. The thrower-in is allowed five seconds; if he holds it longer it shall go to the opponent. If any side persists in delaying the game the umpire shall call a foul on that side.…

    • 562 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Below are a few of the rules and guidelines you will need to follow and enforce. Please use good judgment when enforcing pool rules and if there is ever a question, contact a board member. Phone numbers of the board members are posted in the lifeguard room.…

    • 3129 Words
    • 13 Pages
    Satisfactory Essays
  • Better Essays

    Hurdling Mechanics Paper

    • 2175 Words
    • 9 Pages

    The purpose of this paper is to analyze the motion and mechanics of hurdling during the 100 and 110m hurdles in order to better understand the proper technique to clear the barriers. When analyzing hurdling technique it’s important to consider proper body mechanics in order to understand the motion of the skill. While athletic ability is an important factor for this race, proper technique is more important for running a fast race (Coh, 2003). The 110m hurdles for men and the 100m hurdles for women is an Olympic event in track & field, for both races there are 10 hurdles on the track spaced out at an even distance from each other (Iskra, 1995). The athlete…

    • 2175 Words
    • 9 Pages
    Better Essays
  • Better Essays

    Specific purpose: My specific purpose is to inform the audience on “How to shoot the perfect Jump Shot” in the sport of basketball. I will inform the audience on the correct shooting techniques, basketball shooting mechanics, basketball shooting form and drills to improve your shooting techniques.…

    • 1495 Words
    • 6 Pages
    Better Essays
  • Satisfactory Essays

    Spmt Review

    • 381 Words
    • 2 Pages

    Answer the 4 questions below with a minimum of 2 pages each, including real-life examples from the sport world. Students are evaluated on their ability to demonstrate a high level of understanding and knowledge of the topics presented and demonstrate proficiency in writing. Be sure to proof read and spell check.…

    • 381 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    rugby session

    • 291 Words
    • 2 Pages

    2nd station. Footwork. In pairs form an 8 around the green cones. (no kick, no cross). Short steps. Acceleration forward. Stop. Right or Left. Acceleration forward. Each player carrying a ball in two hands.…

    • 291 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Top Fuel Dragster Essay

    • 820 Words
    • 4 Pages

    There are small regulations such as in a catch can for overflow to big regulations like seatbelt and roll cage points. There are many regulations, there are battery cutoff switches to disable power to any of the electronics. And many others such as parachutes that are required at One Hundred and Fifty Mph or faster at the end of the run. Also there are drivetrain safety regulations such as, driveshaft safety loop which is in case the driveshaft breaks or falls out. Another drivetrain regulation is the neutral safety switch, which disengages the wheels from the transmission reducing speed slowly if need be. The chassis and restraint regulations aren’t left out, they have a mandatory five point roll cage and a mandatory five point safety…

    • 820 Words
    • 4 Pages
    Good Essays
  • Good Essays

    for the broad jump at the length of 26 feet and one forth inch. Going on to the…

    • 777 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Some rules will be legislature imposed, such as any Health and Safety ones for example where the fire exits are or the wearing of safety equipment. Some will be as laid down by an awarding body e.g. City and Guilds to lay down the standard of work or teaching required. There is no room for negotiation on these and a clear delivery of them by the teacher / trainer is vital.…

    • 803 Words
    • 4 Pages
    Good Essays
  • Good Essays

    PTLLS task one part one

    • 730 Words
    • 3 Pages

    Codes of Practice / Legislation – In the outdoor industry each different activity has its own governing body for example in paddle sports the national governing body is Canoe England. They provide codes of practice that a coach follows and polices including access issues. All outdoor centres are inspected and should have an AALA (adventurous activities licensing authority) licence. This means that centres get inspected and includes looking at equipment check records and observations of sessions. Some of the other acts that need to be taken into account are:…

    • 730 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Is Dodgeball A Sport

    • 1091 Words
    • 5 Pages

    When the game was first created there weren't really any rules on how the game was supposed to be played, now there are rules that players must obey. Those rules have changed over the years, though the basics have stayed relatively the same. For example, when playing there is a certain number of players allowed on each team that can be playing at once. And when a player is eliminated from the game, he is only able rejoin the game if it doesn't exceed the number of players allowed on the court at one time. Also, when players reenter the game, they must do so in the same order that they were eliminated in.…

    • 1091 Words
    • 5 Pages
    Powerful Essays
  • Better Essays

    Many physical education teachers are being sued for negligence while on the job for what may seem to be petty reasons. Each and every year there are hundreds of reported cases that make it to court that pin responsibility and liability on the part of the teacher. Simple accidents occur such as a student not wearing proper athletic shoes or slipping on the gym floor, have resulted in trail cases. Other case studies put liability on the teacher for not explaining all the rules to floor hockey and in turn, a student breaking their nose in the process. These are just a few short cases that are becoming a recent…

    • 1690 Words
    • 7 Pages
    Better Essays
  • Satisfactory Essays

    How to Play Basketball

    • 335 Words
    • 2 Pages

    but if you move in any direction without dribbling the ball then that is a violation.…

    • 335 Words
    • 2 Pages
    Satisfactory Essays