Two Weight Loss Methods

Topics: Obesity, Weight loss, Nutrition Pages: 4 (1169 words) Published: May 21, 2013
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Choosing a proper weight loss method for a healthier lifestyle

In today’s society many people are fixated on various weight loss methods. There are so many different methods to choose from. These choices range from extreme workout methods, such as the popular PX90, to interactive video games, such as the Nintendo WII fitness. Many people go to such extremes to lose weight that they cause more damage to their bodies. It is important to maintain a healthy balanced diet and exercise program, but also to have a healthy lifestyle when losing weight. For people struggling to lose weight there are some advantages to gastric bypass surgery, but a diabetic diet with routine exercise is a healthier alternative.

Gastric bypass surgery is the most common type of weight loss surgery. The procedure that is performed makes surgical changes to your digestive system and stomach, so that it limits the amount of food you can take in and how many nutrients the body absorbs. Leading...
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