Three Marks of Existence

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Three Marks of Existence in Buddhism
with Barbara O'Brien
Three marks of existence in Buddhism is rooted in ancient teachings of Buddha to create awareness of the physical world's characteristic. Learn more about Buddhism in this video.

Three Marks of Existence
The Buddha taught that everything in the physical world, including mental activity and psychological experience, is marked with three characteristics -- impermanence, suffering and egolessness. Thorough examination and awareness of these marks helps us abandon the grasping and clinging that bind us.

1. Suffering (Dukkha)
The Pali word dukkha is most often translated as "suffering," but it also means "unsatisfactory" or "imperfect." Everything material and mental that begins and ends, is composed of the five skandhas, and has not been liberated to Nirvana, is dukkha. Thus, even beautiful things and pleasant experiences are dukkha.

2. Impermanence (Anicca)
Impermanence is the fundamental property of everything that is conditioned. All conditioned things are impermanent and are in a constant state of flux. Because all conditioned things are constantly in flux, liberation is possible.

3. Egolessness (Anatta)
Anatta (anatman in Sanskrit) is also translated as nonself or nonessentiality. This is the teaching that "you" are not an integral, autonomous entity. The individual self, or what we might call the ego, is more correctly thought of as a by-product of the skandhas.

The Four Noble Truths
Overview of the Four Noble Truths
The Buddha's first sermon after his Enlightenment centered on the Four Noble Truths, which are the foundation of Buddhism. The truths are:•1. The truth of suffering (dukkha) •2. The truth of the cause of suffering (samudaya)

•3. The truth of the end of suffering (nirhodha)
•4. The truth of the path that frees us from suffering (magga)

Recognizing Suffering
The Truth of Suffering: The First Noble Truth often is translated as "Life is suffering." Many people new...
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