Utilization of Turmeric (Curcuma longa) as a Flavoring agent in Gelato Introduction
This study is focused about “Utilization of Turmeric (Curcuma longa) as a Flavoring agent in Gelato”. The researchers find it interesting that to think of a way to make an ordinary flavored gelato be more helpful to people’s eating lifestyle. According to Nasm.org, Turmeric is a spice native to South and Southeast Asia. It has been used for both medicinal and culinary purposes. Foods such as curries, and even American mustard, are typically made with this yellow spice. Interestingly, there is one active ingredient in turmeric that has been shown to possess many potential health benefits that may help increase the quality of life for those with chronic diseases. The active ingredient in turmeric is curcumin, which makes up to 5 percent of the spice. Curcumin is a polyphenol with powerful antioxidant and anti-inflammatory properties. Polyphenols have the ability to stabilize free radicals, which can damage the body’s cells. Diets rich in polyphenols can help support brain health and delay cognitive disorders such as Alzheimer’s disease. One study conducted with a group of individuals from 60 to 90 years of age demonstrated that those who regularly consumed curry performed higher on cognitive tests as opposed to those who never or rarely ate curry. In India, where turmeric is regularly used in foods, the occurrence of Alzheimer’s disease is one-fourth that of the United States among those in the 70 to 79 year age range. Curcumin also seems to have anti-rheumatic and anti-arthritic effects, possibly through down-regulation of inflammatory cytokines. In other animal studies, curcumin showed a chemo preventive effect in areas such as the colon, stomach, and esophagus. There was also a protective effect against radiation-induced tumors. Curcumin can inhibit tumor cells such as T-cell leukemia, colon carcinoma, and breast carcinoma cells from spreading.
Gelato is considered a healthy dessert for a variety of reasons. The most obvious is it’s made from natural ingredients. From fresh hazelnuts and pistachios to the milk and water, gelato contains ingredients that are all found in nature. Each ingredient in gelato contributes to its overall nutritional value. While the nutritional content of every cup of gelato consumed isn’t always the same, here are a few health facts about gelato. Gelato is both lower in fat and calories compared to traditional American ice cream. In the U.S. ice cream is generally made with cream, and is classified by its butterfat content (10% - 12%). Gelato is made from milk or water, which accounts for a lesser percentage of butterfat (5%-8%) and therefore calories and fat Review of Literatures and Studies
According to Wisegeek.com, Turmeric is a spice made from grinding the roots of the Curcuma longa plant, also called curcumin. It is a prime ingredient in curry powder and figures heavily in Asian cuisines. Because it imparts a vivid yellow color to the food it is cooked with, it is often used to color as well as flavor condiments, rice dishes and sauces. The active ingredient in tumeric is curcumin. It is thought to be an anti-inflammatory, as well as an antioxidant. Antioxidants are substances that are thought to help prevent aging by inhibiting the breakdown of cells by oxidation.
Recently, turmeric is gaining a lot of attention for its potential medicinal properties. Traditionally it has been considered a good digestive aid, and some cultures use the spice as a dietary supplement for this reason. Since those cultures also traditionally have a lower incident of certain cancers, such as cancer of the prostate, turmeric is now being actively studied as a cancer treatment and/or preventative, particularly for environmental cancers. Recent studies indicate that turmeric slows the growth and spread of existing cancerous tumors. Because the populations that consume this spice in large quantities have...
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