The Science of Being Well

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The Science of Being Well
By Wallace D. Wattles
© Donald G. Carty 2006 mailto:donald@thepdi.com Personal Development Institute Atlanta, Georgia. 30518-7948 www.thepdi.com

INFORMATION AND EDUCATION SERVICES

Table of Contents:
Preface Chapter 1 Chapter 2 Chapter 3 Chapter 4 Chapter 5 Chapter 6 Chapter 7 Chapter 8 Chapter 9 - Wallace D. Wattles - The Principle of Health - The Foundations of Faith - Life and Its Organisms - What to Think - Faith - Use of the Will - Health from God - Summary of the Mental Actions - When to Eat 3 5 9 13 17 22 27 31 35 38 42 48 52 56 60 64 67

Chapter 10 - What to Eat Chapter 11 - How to Eat Chapter 12 - Hunger and Appetites Chapter 13 - In a Nutshell Chapter 14 - Breathing Chapter 15 - Sleep Chapter 16 - Supplementary Instructions

Chapter 17 - Summary of the Science of Being Well 72

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AUTHOR'S PREFACE
This volume is the second of a series, the first of which is The Science of Getting Rich. As that book is intended solely for those who want money, so this is for those who want health, and who want a practical guide and handbook, not a philosophical treatise. It is an instructor in the use of the universal Principle of Life, and my effort has been to explain the way in so plain and simple a fashion that the reader, though he may have given no previous study to New Thought or metaphysics, may readily follow it to perfect health. While retaining all essentials, I have carefully eliminated all non-essentials. I have used no technical, abstruse, or difficult language, and have kept the one point in view at all times. As its title asserts, the book deals with science, not speculation. The monistic theory of the universe — the theory that matter, mind, consciousness, and life are all manifestations of One Substance — is now accepted by most thinkers, and if you accept this theory, you cannot deny the logical conclusions you will find here. Best of all, the methods of thought and action prescribed have been tested by the author in his own case and in the case of hundreds of others during twelve years of practice, with continuous and unfailing success. I can say of the Science of Being Well that it works, and that wherever its laws are complied with, it can no more fail to work than the science of geometry can fail to work. If the tissues of your body have not been so destroyed that continued life is impossible, you can get well, and if you will think and act in a Certain Way, you will get well. Those who wish more detailed information as to the performance of the voluntary function of eating, I would recommend the writings of Horace Fletcher and of Edward Hooker Dewey. Read these, if you like, as a sort of buttress to your faith, but let me warn you against making the mistake of studying many conflicting theories, and practicing, at the same time, parts of several different “systems.” For if you get well, it must be by giving your WHOLE MIND to the right way of thinking and living.

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Remember that the Science of Being Well claims to be a complete and sufficient guide in every particular. Concentrate upon the way of thinking and acting it prescribes, and follow it in every detail, and you will get well, or if you are already well, you will remain so. Trusting that you will go on until the priceless blessing of perfect health is yours, I remain, Truly Yours, - Wallace D. Wattle

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CHAPTER 1 The Principle of Health
In the personal application of the Science of Being Well, as in that of the Science of Getting Rich, certain fundamental truths must be known in the be ginning, and accepted without question. Some of these truths we state here: The perfectly natural performance of function constitutes health, and the perfectly natural performance of function results from the natural action of the Principle of Life. There is a Principle of Life in the universe, and it is the One Living Substance from which all things are made. This Living Substance permeates, penetrates, and...
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