The Most Preferred brand of coffee used by office workers during breakfast and evening hours
I. INTRODUCTION
We, Filipinos naturally drink coffee every day. We drink this stuff to start our day, especially when we are on our work. They believe that coffee gives energy boost to our body and relieves our sleepiness and stress.
The emotional and physical benefits of coffee are numerous. Not only does coffee taste good, it can stimulate you, relax you and refresh you.
Coffee stimulates your senses because of its caffeine content which stimulates metabolism and supports mental alertness and concentration. Your body absorbs it within 30 minutes, and lasts until 2-5 hours.
Coffee relaxes you because it hydrates you. Because water is the main ingredient in a cup of coffee, it helps you work towards your daily water needs and is practically free of calories.
Coffee refreshes you with its wealth of polyphenols. Polyphenols are nutrients that help maintain your body in good health over time. They are also found in green tea, fruits and cocoa.
Coffee has been a medical whipping stuff for so long that it may come as a surprise that recent research suggests that drinking moderate amounts of coffee (two to four cups per day) provides a wide range of health benefits. Most of these benefits have been identified through statistical studies. According to a spate of such recent studies moderate coffee drinking may lower the risk of colon cancer by about 25%, gallstones by 45%, cirrhosis of the liver by 80%, and Parkinson's disease by 50% to as much as 80%. Other benefits include 25% reduction in onset of attacks among asthma sufferers and, at least among a large group of female nurses tracked over many years, fewer suicides. In addition, some studies have indicated that coffee contains four times the amount of cancer-fighting anti-oxidants as green tea.
The researchers want to find out the most preferable type of coffee that workers used to drink and its importance in their performance in the whole day of work. The gathered information may they use as the
We, Filipinos naturally drink coffee every day. We drink this stuff to start our day, especially when we are on our work. They believe that coffee gives energy boost to our body and relieves our sleepiness and stress.
The emotional and physical benefits of coffee are numerous. Not only does coffee taste good, it can stimulate you, relax you and refresh you.
Coffee stimulates your senses because of its caffeine content which stimulates metabolism and supports mental alertness and concentration. Your body absorbs it within 30 minutes, and lasts until 2-5 hours.
Coffee relaxes you because it hydrates you. Because water is the main ingredient in a cup of coffee, it helps you work towards your daily water needs and is practically free of calories.
Coffee refreshes you with its wealth of polyphenols. Polyphenols are nutrients that help maintain your body in good health over time. They are also found in green tea, fruits and cocoa.
Coffee has been a medical whipping stuff for so long that it may come as a surprise that recent research suggests that drinking moderate amounts of coffee (two to four cups per day) provides a wide range of health benefits. Most of these benefits have been identified through statistical studies. According to a spate of such recent studies moderate coffee drinking may lower the risk of colon cancer by about 25%, gallstones by 45%, cirrhosis of the liver by 80%, and Parkinson's disease by 50% to as much as 80%. Other benefits include 25% reduction in onset of attacks among asthma sufferers and, at least among a large group of female nurses tracked over many years, fewer suicides. In addition, some studies have indicated that coffee contains four times the amount of cancer-fighting anti-oxidants as green tea.
The researchers want to find out the most preferable type of coffee that workers used to drink and its importance in their performance in the whole day of work. The gathered information may they use as the