The Crucible

Daniel Foy
Candidate number:     4839
St Thomas More
Keyboard mate
Catholic comprehensive school
Centre number: 10648

Mc Foy
Mc Foy

Analysis of performance
Kayaking



Introduction
my name is Daniel Foy, I am a 15 year old teenager. I am a member of south mere kayaking boating lake club. I go three times a week to kayaking to become better at my sport and more able to do compete in rough water kayaking competitions etc. I also play football every Saturday and Sunday and do boxing after football on Saturdays. I need to be relatively able and fit to be able to partake in this variety of events. I have breaks throughout the week for my muscles to regain the lost energy etc. I eat healthy foods every week, but I also eat fatty foods and have a take away every Friday, which I know is bad so I’m taking this out of my diet.
I am pretty unfit at this moment in time but have the ability to continue and put in 100% into my physical aspects of sport (football, kayaking and boxing) I sometimes go to the gym to do muscle workouts to increase my muscular endurance.
I am a great lover football and go to Charlton regularly. I love to watch professional football and admire the way they play and what I need to do to get better, to achieve more in the sport. I don’t support Charlton, I support Chelsea but the price range is outrageous, so I decide to go see a cheap local team.
Health is a state of complete physical, social and mental well-being and not merely the absence of disease and infirmity. I enjoy the social sides of sports as well as the physical sides of sports. I do football because it’s an enjoyment of mine and I enjoy the competitive aspects of it.
Exercise is an activity done to primarily improve one’s health and physical fitness. I want to change my lifestyle according to weight side of things. I’m relatively overweight but with these changes in my diet plan and life I am looking to improve my fitness with more exercise.
Fitness... [continues]

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