Read full document

The Crucible

By | Feb. 2013
Page 1 of 5
Daniel Foy
Candidate number: 4839
St Thomas More
Keyboard mate
Catholic comprehensive school
Centre number: 10648

Mc Foy
Mc Foy

Analysis of performance
Kayaking

Introduction
my name is Daniel Foy, I am a 15 year old teenager. I am a member of south mere kayaking boating lake club. I go three times a week to kayaking to become better at my sport and more able to do compete in rough water kayaking competitions etc. I also play football every Saturday and Sunday and do boxing after football on Saturdays. I need to be relatively able and fit to be able to partake in this variety of events. I have breaks throughout the week for my muscles to regain the lost energy etc. I eat healthy foods every week, but I also eat fatty foods and have a take away every Friday, which I know is bad so I’m taking this out of my diet.

I am pretty unfit at this moment in time but have the ability to continue and put in 100% into my physical aspects of sport (football, kayaking and boxing) I sometimes go to the gym to do muscle workouts to increase my muscular endurance.

I am a great lover football and go to Charlton regularly. I love to watch professional football and admire the way they play and what I need to do to get better, to achieve more in the sport. I don’t support Charlton, I support Chelsea but the price range is outrageous, so I decide to go see a cheap local team.

Health is a state of complete physical, social and mental well-being and not merely the absence of disease and infirmity. I enjoy the social sides of sports as well as the physical sides of sports. I do football because it’s an enjoyment of mine and I enjoy the competitive aspects of it.

Exercise is an activity done to primarily improve one’s health and physical fitness. I want to change my lifestyle according to weight side of things. I’m relatively overweight but with these changes in my diet plan and life I am looking to improve my fitness with more exercise....

Rate this document

What do you think about the quality of this document?

Share this document

Let your classmates know about this document and more at Studymode.com