Super Size Me: a Film of Epic Proportions

Topics: Super Size Me, Obesity, Nutrition Pages: 3 (934 words) Published: February 28, 2012
Super Size Me, a documentary film by Morgan Spurlock, delves deep into the fast food world. This documentary takes the viewers through Spurlock’s experiment: eating McDonald’s three times a day, everyday, for thirty days. The rules: 1. Spurlock must fully eat McDonald’s three times a day. 2. Spurlock must try every item, over the thirty days, from the McDonald’s menu. 3. Spurlock can only consume items on the McDonald’s menu. 4. Spurlock must Supersize his meal, but only when asked. 5. Spurlock has to attempt to walk as much as a typical United States citizen. He decided to do this experiment because two girls were obese, allegedly, because of McDonald’s. Before he began this experiment he consulted three doctors: a cardiologist, a gastroenterologist, and a general practitioner. Beginning this experiment Spurlock was in fantastic shape and health, but during the thirty-day binge he experienced headaches, tiredness, depression, mood swings, decreased sex drive, and weight gain – almost twenty-five pounds. At the end of the experiment Spurlock’s cholesterol sky-rocketed, his liver accumulated fat, and it took him fourteen months to lose the weight he gained in only thirty days. Super Size Me sheds much needed light on the topic of obesity in America due to fast food restaurants. Morgan Spurlock focuses his documentary on McDonald’s. The film made very good points, even though Spurlock’s way of showing it was very extreme. Too much fast food cannot be good for anyone, and Americans should eat well-balanced meals for their own health. There is a problem that we have in society today: we want everything right away, as soon as possible. This immediate need for something also includes food. I believe that is the main reason why so many people frequently visit fast food restaurants and why those restaurants do so well at the end of the day. Picking up food at a fast food restaurant is more convenient than making food at home, especially if you have a hectic schedule. I...
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