Stress: Stress has many ways of affecting the body. Learned that most stress is negative stress; but, there is one positive stress called eustress. Distress, hyperstress, and hypostress are all considered negative stress, which causes anxiety and feelings of discomfort. Knowing what kind of stress triggers what feeling is, can prevent us any unfavorable feelings.
Posttraumatic stress disorder (PTSD): In this chapter I learned what posttraumatic stress disorder is and how it affects the body. It is a very severe disorder which occurs after a major event; such as, military combat, personal assault, and natural disasters. A victim of PTSD usually experiences frightening thoughts and memories of their ordeal. They also experience sleep problems, emotional numbing, easily startled, and even suicide. I found this information to be important and useful because doctors can diagnose patients and get them help. Instead of the patient wondering, “ what’s wrong with me?”, the patient can get medical help and hopefully feel a sy of relief.
Background stressors: Background stressors, also known as daily hassles, are a part our daily life. They are the persistent nagging, irritations at home, school and work, which affect us all. Background stressors are not harmful; yet, the cumulative effect of background stressors can be harmful. Knowing what background stressors and what they cause is very useful so we can alleviate some of the stress.
Psychophysiological disorders: A mental illness or disorder is a psychological or behavioral pattern associated with subjective distress that is not a part of normal development. These disorders are usually influenced by an interaction of psychological, emotional, and physical difficulties. Patients with psychological disorders have a harder time handing stress and coping with life. It has become easier to diagnose patients with these disorders, due to an incline of research done by scientist.
General adaptation syndrome...
Please join StudyMode to read the full document