The Physiology of Fitness: The Body's Acute Response to Exercise
UNIT 2
As soon as you begin to exercise changes begin to happen within your body. Body systems work together, to make sure that you have enough energy to perform. Body systems respond both in the Short and Long-term in response to exercise. It is important to understand the changes that happen to the body as a result of physical activity. You will understand the: Muscoskeletal, Cardiovascular and Respiratory responses to exercise through this unit
As soon as you begin to exercise changes begin to happen within your body. Body systems work together, to make sure that you have enough energy to perform. Body systems respond both in the Short and Long-term in response to exercise. It is important to understand the changes that happen to the body as a result of physical activity. You will understand the: Muscoskeletal, Cardiovascular and Respiratory responses to exercise through this unit
THE PHYSIOLOGY OF FITNESS
CONTEXT
SCENARIO
You have been appointed as a Trainee Sports Therapist working with the Sixth Form Sports Teams. As part of your role you need to work with players from the teams to look at the effects that exercise has on the body. You will need to look at the effects of exercise in both the short and long term and conduct some investigations to show the players the effects that exercise has on their bodies.
UNIT 2 THE PHYSIOLOGY OF FITNESS ASSESSMENT TASK 1(P1/P2/M1) The body’s acute response to exercise
SCENARIO As a trainee Sports Therapist you have been asked to conduct some research into the short term effects of exercise on the following body systems (Muscoskeletal, Energy, Cardiovascular and Respiratory System). You need to feedback to the Senior Sports Therapist with your findings. * DESCRIBE the MUSCOSKELETAL and ENERGY systems response to acute exercise (P1) * DESCRIBE the CARDIOVASCULAR and RESPIRATORY systems responses to acute exercise(P2)
* EXPLAIN the response of the
As soon as you begin to exercise changes begin to happen within your body. Body systems work together, to make sure that you have enough energy to perform. Body systems respond both in the Short and Long-term in response to exercise. It is important to understand the changes that happen to the body as a result of physical activity. You will understand the: Muscoskeletal, Cardiovascular and Respiratory responses to exercise through this unit
As soon as you begin to exercise changes begin to happen within your body. Body systems work together, to make sure that you have enough energy to perform. Body systems respond both in the Short and Long-term in response to exercise. It is important to understand the changes that happen to the body as a result of physical activity. You will understand the: Muscoskeletal, Cardiovascular and Respiratory responses to exercise through this unit
THE PHYSIOLOGY OF FITNESS
CONTEXT
SCENARIO
You have been appointed as a Trainee Sports Therapist working with the Sixth Form Sports Teams. As part of your role you need to work with players from the teams to look at the effects that exercise has on the body. You will need to look at the effects of exercise in both the short and long term and conduct some investigations to show the players the effects that exercise has on their bodies.
UNIT 2 THE PHYSIOLOGY OF FITNESS ASSESSMENT TASK 1(P1/P2/M1) The body’s acute response to exercise
SCENARIO As a trainee Sports Therapist you have been asked to conduct some research into the short term effects of exercise on the following body systems (Muscoskeletal, Energy, Cardiovascular and Respiratory System). You need to feedback to the Senior Sports Therapist with your findings. * DESCRIBE the MUSCOSKELETAL and ENERGY systems response to acute exercise (P1) * DESCRIBE the CARDIOVASCULAR and RESPIRATORY systems responses to acute exercise(P2)
* EXPLAIN the response of the