arousal regulation, imagery, self confidence, attention, or concentration , goal setting
write a 4-5 page paper.
the assignment thing said "you will write an article for a sports magazine on a topic from the psychological skills training section of the book that you find interesting. ( choices are: arousal regulation, imagery, self confidence, goal setting attention or concentration ) The format of your aticle should be similar to those in the actual newsletter or magazine. Be creative: include graphics and diagrams, get the readers attention with quotes and create a catchy title. write in language that is accessible to individuals who have never taken a sport psychology class. Be sure to include good content and ideas for how this information can be applied to specific situations ( using examples in a good idea )."
One's performance can soar like an eagle once you defeat the psychological struggles flooding one's mind. Anxiety is the main proponent to affecting any human being from giving their utmost potential in a sport. Anxiety is derived from due to self-insecurities. There are various approaches which you can make when confronting one's psychological struggles hindering...