Should Creatine Supplements Be Banned

Should Creatine Supplements be banned?

Creatine is considered a natural substance found in cells and foods such as meat. If you take it in even doses the creatine powder builds muscle, which leads to strength and performance. Almost all athletes use creatine powder to enhance their performance on the field. The risks are small but the rewards are very high. If creatine is abused there are consequences. Too much creatine can lead to much dehydration and kidney failure. I think creatine powder should be allowed if it is taken in safe amounts while working out. Other than that it shouldn’t be abused and taken in large amounts because its unsafe. n