Self Discovery

Topics: Self-awareness, Conceptions of self, Self Pages: 2 (795 words) Published: December 31, 2012
Self-Awareness states that when we focus our attention on ourselves, we evaluate and compare our current behavior to our internal standards and values. We become self-conscious as objective evaluators of ourselves.  some people may seek to increase their self-awareness through these outlets. People are more likely to align their behavior with their standards when made self-aware. self-awareness about cognitive processes participates in general intelligence on a par with processing efficiency functions, such as working memory, processing speed, and reasoning. The term "journey of self-discovery" refers to a travel, pilgrimage,[1] or series of events whereby a person attempts to determine how they feel, personally, about spiritual issues [2] or priorities,[3][4] rather than following the opinions of family, friends, neighborhood[5] or peer pressure. The topic of self-discovery has been associated with Zen.[6] A related term is "finding oneself".Awareness is the first step in the creation process. As you grow in self awareness you will better understand why you feel what you feel and why you behave as you behave. That understanding then gives you the opportunity and freedom to change those things you’d like to change about yourself and create the life you want. Without knowing who you are, self acceptance and change become impossible. An attitude can be defined as a positive or negative evaluation of people, objects, event, activities, ideas, or just about anything in your environment, but there is debate about precise definitions. Eagly and Chaiken, for example, define an attitude "a psychological tendency that is expressed by evaluating a particular entity with some degree of favor or disfavor."[2] Though it is sometimes common to define an attitude as affect toward an object, affect (i.e., discrete emotions or overall arousal) is generally understood to be distinct from attitude as a measure of favorability.[3] This definition of attitude allows for one's...
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