Emotional Intelligence focused on “Self awareness”
What is Self awareness?
It is the ability to read one’s emotion and recognize their impact while using guts feeling to guide decisions. It includes recognition of our personality, our strengths and weaknesses, our likes and dislikes. Developing self-awareness can help us to recognize when we are stressed or under pressure. It is also often a prerequisite for effective communication and interpersonal relations, as well as for developing empathy for others. Self awareness is the ability to option or choice to choose thoughts being thought rather than simply thinking the thoughts that are stimulated from the accumulative events leading up to the circumstances of the moment.
Why is self awareness important?
If you want to change your life in any way you need to know yourself before you can act. You need to know what you need to do to head in the right direction and you can't do that until you know yourself.
In addition, being self aware will mean that you will be better able to choose a suitable career which will satisfy you. Self awareness can enrich your life because you can move closer to your values and realizing your dreams. Becoming self aware does not mean being selfish though. Discovering the inner you will enable you to give more of yourself to others and this will benefit your relationships as well as helping to build your self esteem and confidence as you become true to yourself...
As you grow in self awareness, you will better understand why you feel, what you feel and why you behave as you behave. That understanding then gives you the opportunity and freedom to change those things you’d like to change about yourself and create the life you want. If you fully know who you are, self acceptance and change become possible.
Thesis statement: Self-awareness is being aware of who you are, and how you will present your self to a new environment. This paper will show...
Please join StudyMode to read the full document