What is anger?
“Anger is a natural part of the human condition, but it isn't always easy to handle. And when people don't handle it well, the harm they do can be visible and it can't be visible”.
Reasons of Anger in Faisalabad
There are many reasons behind anger. Some of most common reasons of anger are as follow:
When a man is tired he feels stress. In this situation he became anger. • Empty emotional bank account
A man has no emotion, when he goes to particular event. • Rejection
If a man did his work honestly and his work is rejected without any reason then many peoples became anger in this situation. • Crowded place
When many peoples travel in crowded place but they can avoid the crowed, some of peoples do not avoid the crowed and became anger. • Airplane
When the flights are late or delay in this time many people are anger.
• Road construction & Traffic jam
Most roads of Faisalabad are under construction in our daily routine life, there for traffic is jam. If we are in emergency, the road is under construction or the traffic is jam then we are anger in this situation. • Talking trash about your family
If any person talking trash about your family what is your response? • Summer season
When summer season is come many peoples are anger because summer season is hot season. • Many works but short time
• Promotion or Reward
• Break a promise
• Foul language
Many peoples don’t bear with foul language and they became anger. • High blood pressure
This is a natural reason of anger.
Kinds of Anger
□ Habitual Anger
Anger can become a bad habit. Habitually angry people find themselves getting angry often, usually about small things that don't bother others. They wake up grumpy. They go through the day looking for fights. They look for the worst in everything and everybody.
□ Sudden Anger
People with sudden anger are like thunderstorms on a summer day. They release all their feelings, so they feel good or relieved. Loss of control is a major problem with sudden anger. They can be a danger to themselves and others.
□ Paranoid Anger
This type of anger occurs when someone feels irrationally threatened by others. They believe people want to take what is theirs. They expect others will attack them physically or verbally. □ Sneaky Anger
Anger Sneaks never let others know they are angry. Sometimes, they don't even know how angry they are. But the anger comes out in other forms, such as forgetting things a lot, or saying they'll do something, but never intending to follow through. Or, they sit around and frustrate everybody and their families. □ Deliberate Anger
This anger is planned. People who use this anger usually know what they are doing. They aren't really emotional about their anger, at least not at first. They like controlling others, and the best way they've discovered to do that is with anger and, sometimes. □ Addictive Anger
Some people want or need the strong feelings that come with anger. They like the intensity even if they don't like the trouble their anger causes them. □ Moral Anger...