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Procrastination and stress

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Procrastination and stress
Procrastination behavior can be describe as a self-handicap personality that provides a means for further blame shifting, for example when a student perform a poorly on an exam and use the procrastination behavior as an excuse. Another way to felt under the procrastination is by no performing the right decisions at the right moment, in other words the pattern of postponing a decision when dealing with any conflicts or choices.
Personality is what describe long standings patterns of thinking, feeling or and behaving, in other words all those traits are consistently displayed by the person personality and affected the mood behavior and the person personality. In addition it’s important to take into consideration a person develop throughout childhood and adolescence this factor is important to have a healthy personality with or without predispositions that can’t affect a person healthy performance. Freud proposed that personality emerges as a result of unconscious conflicts between unacceptable aggressive and hedonistic instincts and societal mores, in addition he mention that unresolved unconscious conflicts can influence procrastinations actions. Procrastination is something that most people have at least a little experience with.
No matter how well-organized and committed person can be, always can be a chances that we have found ourselves frittering away hours on trivial pursuits when we should have been spending that time on school-related projects or other tasks. Whether we 're putting off studying, avoiding homework assignments or ignoring research papers, procrastination can have a major impact on our grades or performance. We all procrastinate at some time or another, researchers suggest that the problem can be particularly affected among students.

Procrastination can have a negative impact in everyone lives, it’s not just students who fall into the "I 'll do it later" trap. According to Joseph Ferrari, a professor of psychology at DePaul



References: http://health.salempress.com/doi/full/10.3331/Psychology_1403 http://psychology.about.com/od/the-psychology-of/a/psychology-of-procrastination.htm. http://www.stopprocrastinatinginfo.com/effects-of-procrastination.htm.

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