Poor Lifestyle

Topics: Nutrition, Health, Fat Pages: 4 (960 words) Published: January 24, 2013

Module Code:FC501

Module Title:Skill for Study

Class Group Number: 3

Assignment Type:Portfolio Essay:

| | |What are the factors which contribute to a pool lifestyle? Discuss possible solutions to reduce these problems. |

City University ID Number: 100068230

Tutor’s Name: Marianne Bird

Total Number of Words: 750
Submission Date: 4th August 2011

In the modern world, the modern urbanites are living in a tense community. Consequently, they might have different kinds of poor lifestyle in their life. According to Woods (2010), poor lifestyles always include smoking, drinking, poor diet and lack of exercise, which perhaps lead to a higher chance of cancer. However, it could be environmental pollution. Health plays an important role in people’s life. Therefore, it is essential to choose the right food or the right healthier way in your life. Moreover, environmental pollution could influence people in their lives as well. This essay will discuss about health issue on quality of life and how environmental pollution affects human’s lives nowadays.

On the one hand, the healthy diet is more and more popular in this society. Hamer, Molloy and Stamatakis (2008) claim that there is a connection between the level of physical activity and diet or nutrition that people consume from the different foods. When a person eats immoderately, the calorie would be transformed to fat or cholesterol which is harmful for people’s health. It means that they will become overweight or obese. There are some dangerous factors if they are suffering obesity such as cardiovascular diseases, high blood pressure, body pain, being out of breath, easily tired and disability. Although people also eat a...
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