Personal Attachment Style

Topics: Attachment theory, Psychology, Interpersonal relationship Pages: 4 (1050 words) Published: October 28, 2012
Attachment style is described as the way individuals manage emotional bonds with other people (Santrock, 2008). The initial process of bonding with parents or caregivers seems to have far-reaching implications for relational issues throughout life (Brandell, 2010; Fraley, 2010; Reyome, 2010; Riggs, 2010). This paper describes my personal attachment style, evaluates how genetic and environmental factors influenced its development, and how my attachment style affects my cognitive and social development.

Description of Personal Attachment Style

My personal attachment style as determined by the Adult Attachment Style Questionnaire (Fraley, n.d.) was secure, which seemed appropriate. Individuals with secure attachment styles are not typically concerned with rejection from a partner and they tend to be comfortable in emotionally close relationships (Rodriguez & Ritchie, 2009). Research has shown that when secure individuals face conflict, they are likely to problem solve using strategies such as compromising and encouraging mutual discussion and constructive communication (Carnelley, Pietromonaco, & Jaffe, 1994; Riggs, 2010). Additionally, secure individuals have a decreased potential for depressive symptoms and a far lower risk for psychological disorders throughout adulthood (Riggs, 2010). The questionnaire provided a realistic and accurate assessment of my natural tendencies in intimate and other relationships.

Contributing Genetic and Environmental Factors I was endowed with good genes - both of my parents were calm, warm, loving people who had above average intelligence and the ability to think in progressive and effective ways. They were socially aware and had many friends and colleagues who respected and loved them. I had a close to ideal family environment as a child: my parents were particularly responsive to my needs and my opinions were always respected and valued. I was not ridiculed, mistreated, or abused,...
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