Overcoming Post-Partum Depression
a. The number of mother’s experiencing post-partum depression after pregnancy is extremely high. b. Mothers diagnosed with post-partum depression may find it useful to seek out psychiatric counseling, self-help groups, medical treatment, or even engage in yoga, as a way to decrease symptoms. I. Post-partum depression is an epidemic and has a profound affect on mothers. a. It affects their relationship with their newborn children. b. It affects their relationship with their spouse or significant other. c. It affects their other children if any.
II. What can mothers do to overcome post-partum depression? a. Seek psychiatric evaluation/counseling.
b. Seek out self-help groups.
c. Seek out medical treatment or medication if needed.
III. How can others help mothers to overcome post-partum depression? a. Be an encouragement.
b. Offer support and assistance.
Mothers need to be educated about PPD, its treatments, and supporting a healthy lifestyle. .
If information given by Cecilia Benoit is correct, pregnancy and childbirth are major events in women’s lives. The arrival of an infant is normally seen as a happy occasion and it is assumed that the new mother will likewise be delighted. Unfortunately, some women spiral downwards after the birth of their child, feeling despondent and depressed while others around them are rejoicing. Postpartum depression – involving a sense of helplessness, hopelessness, irritability, and physical symptoms such as fatigue – is a major public health problem affecting about one in seven women after childbirth (2007). There are however, some coping mechanisms that mothers with post-partum depression (PPD) may use to decrease symptoms. Mothers diagnosed with post-partum depression may find it useful to seek out psychiatric counseling, self-help groups, and medical treatment, as a way to decrease symptoms. These concepts may be...
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