Preview

Optimism

Better Essays
Open Document
Open Document
1655 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Optimism
-------------------------------------------------
Optimism

Optimism is a mental attitude or world view that interprets situations and events as being best (optimized), meaning that in some way for factors that may not be fully comprehended, the present moment is in an optimum state. The concept is typically extended to include the attitude of hope for future conditions unfolding as optimal as well. The more broad concept of optimism is the understanding that all of nature, past, present and future, operates by laws of optimization along the lines of Hamilton's principle of optimization in the realm of physics. This understanding, although criticized by counter views such as pessimism, idealism and realism, leads to a state of mind that believes everything is as it should be, and that the future will be as well. A common idiom used to illustrate optimism versus pessimism is a glass with water at the halfway point, where the optimist is said to see the glass as half full, but the pessimist sees the glass as half empty.
The word is originally derived from the Latin optimum, meaning "best." Being optimistic, in the typical sense of the word, ultimately means one expects the best possible outcome from any given situation. This is usually referred to in psychology as dispositional optimism.
Researchers sometimes operationalize the term differently depending on their research, however. For example, Martin Seligman and his fellow researchers define it in terms of explanatory style, which is based on the way one explains life events. As for any trait characteristic, there are several ways to evaluate optimism, such as various forms of the Life Orientation Test, for the original definition of optimism, or the Attributional Style Questionnaire designed to test optimism in terms of explanatory style.
While the heritability of optimism is largely debatable, most researchers agree that it seems to be a biological trait to some small degree, but it is also thought that

You May Also Find These Documents Helpful

  • Good Essays

    My Sister Ramez Analysis

    • 387 Words
    • 2 Pages

    My brother, Ramez, is the definition of the word optimist. An optimist is a person who holds the belief that good ultimately outweighs evil in the world. Firstly, Ramez attempts to look at every situation on the brighter rather than the darker side. If he were to be robbed, he would say something along the lines of “at least I was not killed”. If one were to be completely failing at a hobby, assignment, career choice or having a mid-life crisis, Ramez would find a way to make it appear as if it is not the worst thing to happen and that a positive artifact has somehow come out of the negative situation. Now, this is a moderately beneficial characteristic to have in a person, for optimists will always be able to bring ones and their selves’ spirits…

    • 387 Words
    • 2 Pages
    Good Essays
  • Good Essays

    In life, one can look at life two ways. One can be an optimist, a person who has a positive outlook on life and no matter what is going on one always-thinks positive. However, a pessimist is the pole opposite of an optimist. A pessimist is a person who has a negative outlook of life and always thinks of the negative in any situation. A great example of an optimist and pessimist view is in Voltaire’s Candide, tells the story of Candide an illegitimate nephew of a German baron. He lives and grows up at a baron’s castle. His teacher Pangloss teaches him. Pangloss teaches hint that this world is “the best of all possible worlds”. Candide falls in love with the barons beautiful and young daughter named Cunégonde. One day,…

    • 632 Words
    • 3 Pages
    Good Essays
  • Good Essays

    According to the Mayo Clinic, “Positive thinking often starts with self-talk. Self-talk is the endless stream of unspoken thoughts that run through your head. These automatic thoughts can be positive or negative. Some of your self-talk comes from logic and reason. Other self-talk may arise from misconceptions that you create because of lack of information” (Positive Thinking). Being optimistic is absolutely mental. The Mayo Clinic shares the most effective ways to becoming optimistic, “If you want to become more optimistic and engage in more positive thinking, first identify areas of your life that you usually think negatively about, whether it's work, your daily commute or a relationship. You can start small by focusing on one area to approach in a more positive way” (Positive thinking). In order to stay positive the person needs to know they can get over the challenges, “One fundamental attitude is to presume that all problems can be solved and we possess in us the ability to solve the problem in hand. Adopting such an attitude, we would explore all resources and go the extra mile to get things done” (Yew). It is possible to stay positive when conditions are not running…

    • 989 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Rodolfo Costa once said; “Cultivate an optimistic mind, use your imagination, always consider alternatives, and dare to believe that you can make possible what others think is impossible” (Goodreads). Remaining positive has always held an important role in my life. I strive to find positives in every negative situation, and remember that I can always learn something from it. Sometimes changing the way you view a situation can make all the difference. Even through times where I have had every reason to give up, I have chosen to keep a positive attitude. I have found that when I decide to do this, it makes me significantly happier, and I take much more away from the situation.…

    • 517 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Like Celie, I am an optimistic person because I do not let statistics define who am I and what I am capable of. Even though I come from a background that would not be able to be successful in society, I do not let that stop me. The world does not know my capabilities like I do.…

    • 150 Words
    • 1 Page
    Satisfactory Essays
  • Good Essays

    Ben Reinwald 7/3/2014 SMS-8 E.L.A Keep your head Up What is optimism in the face of despair? Optimism is always seeing the positive things in life. If you're an optimistic person, you will see a glass half full, rather than a glass half empty. Despair is loss of hope or hopelessness. So, optimism in the face of despair means to see the positive in something that seems so hopeless.…

    • 699 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Throughout life we are confronted by many difficult situations however, how we deal with these situations will either enhance or deteriorate our physical and psychological health. When someone is optimistic they expect the most positive outcome possible under all circumstances. According to University of Phoenix, Positive Psychology, (2009), “optimism is an individual disposition or trait and an explanatory style describing how people characteristically interpret the causes of bad events in their lives”. Optimists are less likely to develop illness produced by stress such as anxiety, depression, and cardiovascular disease. Optimism reduces stress…

    • 768 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    Being optimistic can result in better outcomes. A person with a positive attitude can advance themselves further in the workplace. Having a positive outlook on life can help people make better choices. Being a positive person can make life better in general. Optimism can help make the best out of a situation.…

    • 350 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Unrealistic Optimism is a cognitive bias that causes a person to believe that they are less likely to experience a negative and more likely to experience a positive event compared to others.…

    • 586 Words
    • 3 Pages
    Good Essays
  • Good Essays

    A positive attitude helps me to cope more easily with the daily affairs of life. A positive attitude can bring optimism into one’s life, making it easier to avoid failure. If it is adopted as a way of life, it will bring constructive changes into my life as well as the lives of others making us happier, brighter, and more successful through inspiration. With my positive attitude I see the brighter side of life, becoming optimistic and always expecting the best to happen. It is certainly a state of mind that is well worth developing and strengthening. My own positive outlook can greatly benefit my community mentally, physically and emotionally.…

    • 802 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Rhetoric Essay

    • 648 Words
    • 3 Pages

    3. Alongside influencing me to love and care for my loved ones, she has also taught me to make the best of what is given to me. Optimistic people are people that find any type of positive thought or action from what seems to be a negative result. That is the exact figure of…

    • 648 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Skinner, B.F. (16 April 1984). The operational analysis of psychological terms. Behavioral and Brain Sciences, 7(4), 547–81.…

    • 8487 Words
    • 34 Pages
    Powerful Essays
  • Good Essays

    Optimism is hard for me to achieve. I’ve been through so many tough times in my seventeen years and it is very difficult to stay positive. I’ve had to suffer through many broken bones and surgeries, depression and the things that go along with it, and also being bullied in school. I try to stay as optimistic as I can. Being positive and hoping for the best is about all I can do for myself. My life definitely has not been the best but even through all of the terrible things I’ve endured, I can still keep a positive outlook on things.…

    • 762 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Optimism And Health

    • 875 Words
    • 4 Pages

    Optimists take proactive steps to protect their physical and mental health as well as focusing on goals that benefit their socioeconomic standing. "The trait of optimism may provide cognitive, coping, and contextual resources that promote better mental health" (Carver, et al., 2010. p. 880 pp. 2). Optimism is a behavioral trait that describes people who look for the positive in a situation. Optimism can help people cope in negative situations and lead to greater well-being. Optimists ability to cope with negative situations gives them increased opportunity to succeed and live healthier lives, compared to pessimists, because they believe a positive result is more likely.…

    • 875 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Optimism Reaction Paper

    • 749 Words
    • 3 Pages

    When a person displays a positive psychology, he is very hopeful for the future and this is reflected in his performance whether in school or at work. As noted, his personality traits will determine his behavior or reaction (Coon and Mitterer, 2010). He does not make excuses for bad things or allow temporary setbacks to deter him, but continues to persevere (Seligman M.E.P., 2002). Upon completion of my Optimism Test, my overall score was average. I had no qualms about this because some of the situations in the questions did not happen to me, so I will assume that my results were indicative that others in my age and gender group responded likewise. Three experiences that account for my level of optimism were my decision to relocate, my experiences as a grandmother, and my divorce. These experiences may be life-altering for some, but they have not made me feel bad about the way I choose to live my life.…

    • 749 Words
    • 3 Pages
    Good Essays

Related Topics